Skip to content

Nutrition Breakdown

Mandarin Dynasty Calories — Lowest to Highest

Browse calorie values for Mandarin Dynasty menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

344 kcal

Lowest Item

27 kcal

Highest Item

520 kcal

112 / 112 items resolved USDA database: 20 Estimated: 92

Lowest Calorie Items at Mandarin Dynasty

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bean Curd and Vegetable Soup vegetarian - soup USDA 27 kcal
2 Egg Drop Soup vegetarian - soup USDA 27 kcal
3 Vegetable Wonton Soup vegetarian - soup USDA 33 kcal
4 Moo Shi Shrimp moo shi style USDA 69 kcal
5 Curry Chicken vegetarian - poultry USDA 107 kcal
6 Kung Poa Chicken vegetarian - poultry USDA 129 kcal
7 Kung Poa Chicken kung poa style USDA 129 kcal
8 Yu Hsiang Beef yu hsiang style USDA 148 kcal
9 Yu Hsiang Chicken yu hsiang style USDA 164 kcal
10 Yu Hsiang Pork yu hsiang style USDA 171 kcal
11 Kung Poa Shrimp kung poa style USDA 173 kcal
12 Chicken Four Ingredients vegetarian - poultry USDA 182 kcal
13 Yu Hsiang Eggplant yu hsiang style USDA 183 kcal
14 Fried Wonton vegetarian - appetizers USDA 192 kcal
15 Vegetable Pot Stickers vegetarian - appetizers USDA 193 kcal
16 Vegetable Egg Roll vegetarian - appetizers USDA 214 kcal
17 Vegetable Mini Egg Roll vegetarian - appetizers USDA 214 kcal
18 Kung Poa Beef kung poa style USDA 216 kcal
19 Yu Hsiang Scallops yu hsiang style USDA 217 kcal
20 Yu Hsiang Three Flavor yu hsiang style USDA 217 kcal
21 Sliced Beef in Oyster Sauce vegetarian - beef Estimated 260 kcal
22 Sliced Beef with Tomatoes vegetarian - beef Estimated 260 kcal
23 Twice Cooked Pork vegetarian - pork Estimated 260 kcal
24 Twice Cooked Pork pork Estimated 260 kcal
25 Shrimp Sizzling Rice sizzling dishes Estimated 320 kcal
26 Sizzling Rice with Shrimp seafood Estimated 320 kcal
27 Vegetable Fried Rice vegetarian - vegetable Estimated 320 kcal
28 Vegetable Ham Fried Rice vegetarian - vegetable Estimated 320 kcal
29 Sliced Chicken with Almonds poultry Estimated 345 kcal
30 Sliced Chicken with Cashew Nuts poultry Estimated 345 kcal
Nutrition sync is temporarily paused Missing official items: 92

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Vegetable Pan Fried Noodles

vegetarian - vegetable 520 kcal

Chicken Four Ingredients

poultry 430 kcal

Chicken Phoenix

poultry 430 kcal

Chicken Vegetables Feast

poultry 430 kcal

Chicken in Black Bean Sauce

poultry 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
L

Lobster King

chinese
C

Chinese Food

chinese

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mandarin Dynasty Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mandarin Dynasty items have calorie data?
Mandarin Dynasty currently has calorie values for 112 of 112 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mandarin Dynasty?
The lightest item currently tracked is Bean Curd and Vegetable Soup at approximately 27 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mandarin Dynasty calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 92 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mandarin Dynasty full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.