Nutrition Breakdown
Mandarin Bistro Calories — Lowest to Highest
Browse calorie values for Mandarin Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
324 kcal
Lowest Item
10 kcal
Highest Item
520 kcal
Lowest Calorie Items at Mandarin Bistro
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 4 Steamed Fish Shu Mai | appetizers and dim sum | Estimated | 10 kcal |
| 2 | 4 Steamed Pork Shu Mai | appetizers and dim sum | Estimated | 10 kcal |
| 3 | 4 Steamed Shrimp Dumplings | appetizers and dim sum | Estimated | 10 kcal |
| 4 | Orange Steak | beef and pork | Estimated | 10 kcal |
| 5 | Pepper Steak | beef and pork | Estimated | 10 kcal |
| 6 | Steamed Sole Filet with Ginger | seafood | Estimated | 10 kcal |
| 7 | Steamed Whole Red Snapper | seafood | Estimated | 10 kcal |
| 8 | Hong Kong Steak | house specialties | Estimated | 15 kcal |
| 9 | Mandarin Orange on Ice Cream | desserts | USDA | 37 kcal |
| 10 | 6 Coconut Shrimp | appetizers and dim sum | USDA | 99 kcal |
| 11 | House Special Fresh Spring Roll | appetizers and dim sum | USDA | 112 kcal |
| 12 | Chicken Lettuce Wrap | appetizers and dim sum | USDA | 120 kcal |
| 13 | Honey Chicken Lunch | lunch menu | USDA | 126 kcal |
| 14 | 1 Crispy Vegetable Spring Roll | appetizers and dim sum | USDA | 130 kcal |
| 15 | Mandarin Orange on Sherbet | desserts | USDA | 142 kcal |
| 16 | Apple Fritters and Sherbet | desserts | USDA | 144 kcal |
| 17 | Banana Fritters and Sherbet | desserts | USDA | 144 kcal |
| 18 | Lychee Fruit on Sherbet | desserts | USDA | 154 kcal |
| 19 | Pot Stickers | appetizers and dim sum | USDA | 160 kcal |
| 20 | Flaming Sweet and Sour Platter | house specialties | Estimated | 170 kcal |
| 21 | Cucumber Noodle Salad | soup and salad | Estimated | 180 kcal |
| 22 | Mandarin Orange Salad | soup and salad | Estimated | 180 kcal |
| 23 | Wonton Soup with Noodle Salad Lunch | lunch menu | Estimated | 200 kcal |
| 24 | Hot and Sour Soup | soup and salad | Estimated | 220 kcal |
| 25 | Hot and Sour Soup with Pot Stickers Lunch | lunch menu | Estimated | 220 kcal |
| 26 | Tofu and Vegetable Soup | soup and salad | Estimated | 220 kcal |
| 27 | Wonton Soup | soup and salad | Estimated | 220 kcal |
| 28 | Lychee Fruit on Ice Cream | desserts | USDA | 221 kcal |
| 29 | 6 Sesame Shrimp Toast | appetizers and dim sum | USDA | 222 kcal |
| 30 | Twice Grilled Pork | beef and pork | Estimated | 260 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Singapore Noodles
Vegetables on Pan Fried Noodles
Vegetarian Pan Fried Noodles Lunch
Cashew Chicken
Chicken Almond Ding
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Mandarin Bistro Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Mandarin Bistro items have calorie data?
What is the lowest-calorie item at Mandarin Bistro?
Are Mandarin Bistro calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.