Nutrition Breakdown
Mancino's Calories — Lowest to Highest
Browse calorie values for Mancino's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
273 kcal
Lowest Item
1 kcal
Highest Item
710 kcal
Lowest Calorie Items at Mancino's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 22 oz. Soft Drinks & Fresh Brewed Iced Tea | beverages | USDA | 1 kcal |
| 2 | 32 oz. Soft Drinks & Fresh Brewed Iced Tea | beverages | USDA | 1 kcal |
| 3 | Black & Bleu Steak | grab a grinder | Estimated | 10 kcal |
| 4 | Chicago Steak | grab a grinder | Estimated | 10 kcal |
| 5 | Steak | grab a grinder | Estimated | 10 kcal |
| 6 | Dinner Salad | salads | USDA | 21 kcal |
| 7 | Stromboli | grab a grinder | USDA | 41 kcal |
| 8 | Two Liters | beverages | USDA | 42 kcal |
| 9 | Baked Spaghetti | kids korner | USDA | 45 kcal |
| 10 | 20oz Bottled Beverages | beverages | USDA | 87 kcal |
| 11 | Classic Chicken Salad. | salads | USDA | 93 kcal |
| 12 | Chips & 22oz Drink | combo deal with any grinder | USDA | 101 kcal |
| 13 | Fresh Bread Sticks | appeteasers | USDA | 119 kcal |
| 14 | Taco | grab a grinder | USDA | 141 kcal |
| 15 | Taco Pizza | specialty pizza | USDA | 141 kcal |
| 16 | Roast Beef Trio | grab a grinder | USDA | 146 kcal |
| 17 | Oven Baked Fries | appeteasers | USDA | 148 kcal |
| 18 | Chef Salad | salads | USDA | 157 kcal |
| 19 | Vegetarian Salad | salads | Estimated | 180 kcal |
| 20 | Nachos | appeteasers | USDA | 181 kcal |
| 21 | Taco Salad | salads | USDA | 181 kcal |
| 22 | BLT Salad | salads | USDA | 182 kcal |
| 23 | Spinach Salad | salads | USDA | 183 kcal |
| 24 | Quarter Grinder | kids korner | USDA | 191 kcal |
| 25 | Buffalo Chicken Salad | salads | USDA | 211 kcal |
| 26 | Potato Skins | appeteasers | USDA | 215 kcal |
| 27 | Buffalo Chicken Pizza | specialty pizza | USDA | 216 kcal |
| 28 | Tuna | grab a grinder | USDA | 221 kcal |
| 29 | Extra Meat | grab a grinder | USDA | 222 kcal |
| 30 | Mancino's Pride | specialty pizza | USDA | 224 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pizza
Potato Chips
Seafood Alfredo Pasta
Cookies
Chicken Alfredo Pasta
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Mancino's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Mancino's items have calorie data?
What is the lowest-calorie item at Mancino's?
Are Mancino's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.