Nutrition Breakdown

Manchurian Rice Co. Calories — Lowest to Highest

Browse calorie values for Manchurian Rice Co. menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

310 kcal

Lowest Item

2 kcal

Highest Item

430 kcal

60 / 60 items resolved USDA database: 13 Estimated: 47

Lowest Calorie Items at Manchurian Rice Co.

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Unsweetend & Sweetened Iced Tea fountain drinks USDA 2 kcal
2 Coke Zero fountain drinks USDA 5 kcal
3 Bottled Water other drinks Estimated 10 kcal
4 Sprite fountain drinks USDA 40 kcal
5 Coke fountain drinks USDA 42 kcal
6 Orange Juice other drinks USDA 46 kcal
7 Apple Juice other drinks USDA 50 kcal
8 All Bottled Drinks other drinks USDA 63 kcal
9 Steamed Rice rice fried, jasmine USDA 151 kcal
10 Chicken Fried Rice rice fried, jasmine USDA 165 kcal
11 Machurian Shrimp Fried Rice rice fried, jasmine USDA 166 kcal
12 Egg Fried Rice rice fried, jasmine USDA 174 kcal
13 Cantonese Pork Fried Rice rice fried, jasmine USDA 179 kcal
14 Pacific Rim Salad salads Estimated 180 kcal
15 Seaweed Salad salads Estimated 180 kcal
16 Hot and Sour Soup (Hot) soups Estimated 220 kcal
17 Wonton Soup soups Estimated 220 kcal
18 Diet Coke fountain drinks USDA 272 kcal
19 Vietnamese Chicken Salad salads Estimated 305 kcal
20 Basil Thai Fried Rice w/ Shrimp rice fried, jasmine Estimated 320 kcal
21 Cream Cheese Crab Rangoon (4) appetizer Estimated 320 kcal
22 Singapore Rice Noodle w/ Shrimp noodles Estimated 320 kcal
23 Sweet Corn Chicken Soup soups Estimated 325 kcal
24 BBQ Pork Lo Mein noodles Estimated 390 kcal
25 Beef teriyaki grill Estimated 390 kcal
26 Beef Lo Mein noodles Estimated 390 kcal
27 Beef with Curry Sauce beef Estimated 390 kcal
28 Broccoli Beef beef Estimated 390 kcal
29 Broccoli Shrimp shrimp Estimated 390 kcal
30 Cantonese BBQ-Pork pork Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 47

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Black Pepper Chicken

chicken 430 kcal

Chicken

teriyaki grill 430 kcal

Chicken Lo Mein

noodles 430 kcal

Curry Chicken

chicken 430 kcal

General Tso's Chicken

chicken 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Manchurian Rice Co. Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Manchurian Rice Co. items have calorie data?
Manchurian Rice Co. currently has calorie values for 60 of 60 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Manchurian Rice Co.?
The lightest item currently tracked is Unsweetend & Sweetened Iced Tea at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Manchurian Rice Co. calorie values official or estimated?
This page uses a hybrid model: 13 items use USDA database estimates, while 47 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Manchurian Rice Co. full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.