Nutrition Breakdown
Mana Thai Cuisine Calories — Lowest to Highest
Browse calorie values for Mana Thai Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
183 kcal
Lowest Item
10 kcal
Highest Item
455 kcal
Lowest Calorie Items at Mana Thai Cuisine
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Spring Water | beverages | Estimated | 10 kcal |
| 2 | Tea | beverages | USDA | 13 kcal |
| 3 | Coconut Juice | beverages | USDA | 21 kcal |
| 4 | Pas Kaprow | basic exotic dishes | USDA | 23 kcal |
| 5 | Soda | beverages | USDA | 25 kcal |
| 6 | Ice Cream | desserts | USDA | 27 kcal |
| 7 | Sparkling Water | beverages | USDA | 30 kcal |
| 8 | Kang Puk | vegetarian | USDA | 53 kcal |
| 9 | Jumbo Shrimp Panang | mana's special thai dishes | USDA | 55 kcal |
| 10 | Steamed Seasonal Vegetables | sides | USDA | 65 kcal |
| 11 | Kang Subparod Jumbo Shrimp | mana's special thai dishes | USDA | 85 kcal |
| 12 | Salmon Teriyaki | mana's special thai dishes | USDA | 115 kcal |
| 13 | Ginger | basic exotic dishes | USDA | 123 kcal |
| 14 | Pad Thai | vegetarian | USDA | 128 kcal |
| 15 | Grilled Fillet Fish | fish | USDA | 129 kcal |
| 16 | Thai Ice Tea | beverages | USDA | 141 kcal |
| 17 | Steamed Jasmine Rice | sides | USDA | 149 kcal |
| 18 | Mango Sticky Rice | desserts | USDA | 150 kcal |
| 19 | Massaman Curry | traditional thai curry | USDA | 150 kcal |
| 20 | Sticky Rice | sides | USDA | 150 kcal |
| 21 | Pad Puk | vegetarian | USDA | 160 kcal |
| 22 | Avocado Masaman Curry | mana's special thai dishes | USDA | 162 kcal |
| 23 | Massaman Curry Veggie Noodle Soup | vegetarian | Estimated | 220 kcal |
| 24 | Peanut Sauce | sides | USDA | 257 kcal |
| 25 | Red Curry | traditional thai curry | USDA | 277 kcal |
| 26 | Fried Ice Cream | desserts | USDA | 282 kcal |
| 27 | Pad Kratiam | basic exotic dishes | USDA | 297 kcal |
| 28 | Fried Banana | desserts | USDA | 346 kcal |
| 29 | Brown Rice | sides | USDA | 357 kcal |
| 30 | Praram Rong Song | vegetarian | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Green Curry
Praram Rong Song
Pumpkin Curry Jumbo Shrimps
Tofu Eggplant Kra Praw
Tofu Pad Khing
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Mana Thai Cuisine Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Mana Thai Cuisine items have calorie data?
What is the lowest-calorie item at Mana Thai Cuisine?
Are Mana Thai Cuisine calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.