Nutrition Breakdown

Mana Thai Cuisine Calories — Lowest to Highest

Browse calorie values for Mana Thai Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

183 kcal

Lowest Item

10 kcal

Highest Item

455 kcal

35 / 35 items resolved USDA database: 28 Estimated: 7

Lowest Calorie Items at Mana Thai Cuisine

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Spring Water beverages Estimated 10 kcal
2 Tea beverages USDA 13 kcal
3 Coconut Juice beverages USDA 21 kcal
4 Pas Kaprow basic exotic dishes USDA 23 kcal
5 Soda beverages USDA 25 kcal
6 Ice Cream desserts USDA 27 kcal
7 Sparkling Water beverages USDA 30 kcal
8 Kang Puk vegetarian USDA 53 kcal
9 Jumbo Shrimp Panang mana's special thai dishes USDA 55 kcal
10 Steamed Seasonal Vegetables sides USDA 65 kcal
11 Kang Subparod Jumbo Shrimp mana's special thai dishes USDA 85 kcal
12 Salmon Teriyaki mana's special thai dishes USDA 115 kcal
13 Ginger basic exotic dishes USDA 123 kcal
14 Pad Thai vegetarian USDA 128 kcal
15 Grilled Fillet Fish fish USDA 129 kcal
16 Thai Ice Tea beverages USDA 141 kcal
17 Steamed Jasmine Rice sides USDA 149 kcal
18 Mango Sticky Rice desserts USDA 150 kcal
19 Massaman Curry traditional thai curry USDA 150 kcal
20 Sticky Rice sides USDA 150 kcal
21 Pad Puk vegetarian USDA 160 kcal
22 Avocado Masaman Curry mana's special thai dishes USDA 162 kcal
23 Massaman Curry Veggie Noodle Soup vegetarian Estimated 220 kcal
24 Peanut Sauce sides USDA 257 kcal
25 Red Curry traditional thai curry USDA 277 kcal
26 Fried Ice Cream desserts USDA 282 kcal
27 Pad Kratiam basic exotic dishes USDA 297 kcal
28 Fried Banana desserts USDA 346 kcal
29 Brown Rice sides USDA 357 kcal
30 Praram Rong Song vegetarian Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 7

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Green Curry

traditional thai curry 455 kcal

Praram Rong Song

vegetarian 390 kcal

Pumpkin Curry Jumbo Shrimps

mana's special thai dishes 390 kcal

Tofu Eggplant Kra Praw

vegetarian 390 kcal

Tofu Pad Khing

vegetarian 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mana Thai Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mana Thai Cuisine items have calorie data?

Mana Thai Cuisine currently has calorie values for 35 of 35 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mana Thai Cuisine?

The lightest item currently tracked is Spring Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mana Thai Cuisine calorie values official or estimated?

This page uses a hybrid model: 28 items use USDA database estimates, while 7 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Mana Thai Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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