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Nutrition Breakdown

Mamma Pina's Pizzeria Calories — Lowest to Highest

Browse calorie values for Mamma Pina's Pizzeria menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

304 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

56 / 56 items resolved USDA database: 30 Estimated: 26

Lowest Calorie Items at Mamma Pina's Pizzeria

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cheese Steak baked hoagies. Estimated 10 kcal
2 Mamma Pina Special Steak baked hoagies. Estimated 10 kcal
3 Steak wedgies. Estimated 10 kcal
4 Iced Tea beverages. USDA 20 kcal
5 Zucchini side orders. USDA 21 kcal
6 Four Seasons specialty white pizzas. USDA 41 kcal
7 Cherry Pepsi beverages. USDA 42 kcal
8 Pepsi beverages. USDA 45 kcal
9 Root Beer beverages. USDA 47 kcal
10 Spaghetti Or Rigatoni pasta. USDA 51 kcal
11 Mountain Sew beverages. USDA 67 kcal
12 Baked Ziti Or Rigatoni pasta. USDA 84 kcal
13 Spaghetti Or Rigatoni pasta. USDA 100 kcal
14 Single Cuts specialty white pizzas. USDA 121 kcal
15 Single Cuts specialty white pizzas. USDA 148 kcal
16 Fries side orders. USDA 179 kcal
17 Eggplant parmigiana dish. USDA 183 kcal
18 Manicotti pasta. USDA 207 kcal
19 Ravioli pasta. USDA 213 kcal
20 Single Cuts specialty white pizzas. USDA 214 kcal
21 Single Cuts specialty white pizzas. USDA 221 kcal
22 Breaded Mushrooms side orders. USDA 224 kcal
23 Fries With Cheese side orders. USDA 260 kcal
24 Platter side orders. USDA 260 kcal
25 Diet Pepsi beverages. USDA 272 kcal
26 Chicken Salad salads. USDA 319 kcal
27 Antipasto salads. USDA 321 kcal
28 Hot Sausage parmigiana dish. USDA 375 kcal
29 Capicollo baked hoagies. Estimated 390 kcal
30 Cheese baked hoagies. Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 26

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza

pizzas. 710 kcal

Pizza 16"

pizzas. 710 kcal

Pizza Sicilian

pizzas. 710 kcal

Pizza Sicilian 16"

pizzas. 710 kcal

Pizza Small 12"

pizzas. 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mamma Pina's Pizzeria Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mamma Pina's Pizzeria items have calorie data?
Mamma Pina's Pizzeria currently has calorie values for 56 of 56 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mamma Pina's Pizzeria?
The lightest item currently tracked is Cheese Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mamma Pina's Pizzeria calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 26 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mamma Pina's Pizzeria full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.