Nutrition Breakdown
Mamma Mia's Subs & Brick Oven Pizza Calories — Lowest to Highest
Browse calorie values for Mamma Mia's Subs & Brick Oven Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
312 kcal
Lowest Item
20 kcal
Highest Item
710 kcal
Lowest Calorie Items at Mamma Mia's Subs & Brick Oven Pizza
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Side of Meatballs | appetizers | USDA | 20 kcal |
| 2 | Side of Sausages | appetizers | USDA | 20 kcal |
| 3 | 2 Liter Soda | beverages | USDA | 42 kcal |
| 4 | Lobster Ravioli | pastas | USDA | 45 kcal |
| 5 | Spaghetti | pastas | USDA | 45 kcal |
| 6 | Spaghetti with Sausage | pastas | USDA | 45 kcal |
| 7 | New Zealand Mussels | appetizers | USDA | 89 kcal |
| 8 | Spaghetti with New Zealand Mussel | pastas | USDA | 89 kcal |
| 9 | Ziti with New Zealand Mussels | pastas | USDA | 89 kcal |
| 10 | Spaghetti with Meat Sauce | pastas | USDA | 90 kcal |
| 11 | Italian Salad | salads | USDA | 91 kcal |
| 12 | Spaghetti with Meat Balls | pastas | USDA | 91 kcal |
| 13 | Baked Ziti | baked entrees | USDA | 105 kcal |
| 14 | Tira Mi Su | desserts | USDA | 109 kcal |
| 15 | Ziti with Meatballs | pastas | USDA | 143 kcal |
| 16 | Cavatelli | pastas | USDA | 148 kcal |
| 17 | Jalapeno Poppers | appetizers | USDA | 152 kcal |
| 18 | Cajun Chicken Sub | hot subs | USDA | 155 kcal |
| 19 | Ravioli Marinara | pastas | USDA | 159 kcal |
| 20 | Penne Alla Mammas | pastas | USDA | 161 kcal |
| 21 | Penne Vodka | pastas | USDA | 161 kcal |
| 22 | Baked Manicotti | baked entrees | USDA | 177 kcal |
| 23 | Baked Ravioli | baked entrees | USDA | 177 kcal |
| 24 | Baked Tortellini | baked entrees | USDA | 177 kcal |
| 25 | Pint of Haagen Dazs | desserts | USDA | 177 kcal |
| 26 | French Fries | appetizers | USDA | 179 kcal |
| 27 | Antipasto Salad | salads | Estimated | 180 kcal |
| 28 | Caesar Salad | salads | Estimated | 180 kcal |
| 29 | Greek Salad | salads | Estimated | 180 kcal |
| 30 | Mamma Mia Special Salad | salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheese Pizza
Mamma Mia Supreme Pizza
Margarita Pizza
Meat Supreme Pizza
Pizza Dough
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Mamma Mia's Subs & Brick Oven Pizza Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Mamma Mia's Subs & Brick Oven Pizza items have calorie data?
What is the lowest-calorie item at Mamma Mia's Subs & Brick Oven Pizza?
Are Mamma Mia's Subs & Brick Oven Pizza calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.