Nutrition Breakdown

Mamma Mia's Pizzeria of Brooklyn Calories — Lowest to Highest

Browse calorie values for Mamma Mia's Pizzeria of Brooklyn menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

380 kcal

Lowest Item

55 kcal

Highest Item

710 kcal

88 / 88 items resolved USDA database: 20 Estimated: 68

Lowest Calorie Items at Mamma Mia's Pizzeria of Brooklyn

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pepper and Eggs Hero heroes USDA 55 kcal
2 Pepper Steak and Onions Hero heroes USDA 59 kcal
3 Spinach Roll rolls USDA 90 kcal
4 Veal Cutlet Hero heroes USDA 107 kcal
5 Veal Cutlet Milanese Hero heroes USDA 107 kcal
6 Chicken Roll rolls USDA 164 kcal
7 Potato and Eggs Hero heroes USDA 172 kcal
8 Veal and Pepper Hero heroes USDA 175 kcal
9 2 Liter Soda sodas Estimated 180 kcal
10 20 oz. Bottled Soda sodas Estimated 180 kcal
11 Combination Salad salads Estimated 180 kcal
12 Italian Style Salad salads Estimated 180 kcal
13 Large Caesar Salad salads Estimated 180 kcal
14 Large Special Antipasto Salad salads Estimated 180 kcal
15 Lettuce and Tomato Salad salads Estimated 180 kcal
16 Grilled Chicken Hero heroes USDA 182 kcal
17 Sausage Roll rolls USDA 182 kcal
18 Eggplant Hero heroes USDA 183 kcal
19 Eggplant Roll rolls USDA 183 kcal
20 Ham and Cheese Sub subs USDA 209 kcal
21 Fried Shrimp Hero heroes USDA 218 kcal
22 Minestrone Soup soups Estimated 220 kcal
23 Broccoli Roll rolls USDA 223 kcal
24 Calzone calzone USDA 268 kcal
25 Salami and Cheese Sub subs USDA 268 kcal
26 Grilled Chicken Caesar Salad salads Estimated 305 kcal
27 Rice Balls appetizers and sides Estimated 320 kcal
28 Chicken Soup soups Estimated 325 kcal
29 Family Calzone calzone USDA 389 kcal
30 Special Calzone calzone USDA 389 kcal
Nutrition sync is temporarily paused Missing official items: 68

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Everything Pizza

specialty pizzas 710 kcal

Grandma Pizza

specialty pizzas 710 kcal

Hawaiian Pizza

specialty pizzas 710 kcal

Meat Lovers Pizza

specialty pizzas 710 kcal

Neapolitan Pizza

pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mamma Mia's Pizzeria of Brooklyn Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mamma Mia's Pizzeria of Brooklyn items have calorie data?
Mamma Mia's Pizzeria of Brooklyn currently has calorie values for 88 of 88 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mamma Mia's Pizzeria of Brooklyn?
The lightest item currently tracked is Pepper and Eggs Hero at approximately 55 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mamma Mia's Pizzeria of Brooklyn calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 68 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mamma Mia's Pizzeria of Brooklyn full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.