Nutrition Breakdown
Mamma Caruso's Pizzeria Calories — Lowest to Highest
Browse calorie values for Mamma Caruso's Pizzeria menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
420 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Mamma Caruso's Pizzeria
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | bevande | Estimated | 10 kcal |
| 2 | Arizona Iced Tea | bevande | Estimated | 135 kcal |
| 3 | Flan | dessert | USDA | 178 kcal |
| 4 | 2 Liter Soda | bevande | Estimated | 180 kcal |
| 5 | Cappressa Salad with Prosciutto | insalatta | Estimated | 180 kcal |
| 6 | Capressa Salad | insalatta | Estimated | 180 kcal |
| 7 | Giardino Salad | insalatta | Estimated | 180 kcal |
| 8 | Greek Salad | insalatta | Estimated | 180 kcal |
| 9 | Individual Garden Salad | insalatta | Estimated | 180 kcal |
| 10 | Margherita Salad | insalatta | Estimated | 180 kcal |
| 11 | Mediterranean Salad | insalatta | Estimated | 180 kcal |
| 12 | Turkey Caesar Salad | insalatta | Estimated | 180 kcal |
| 13 | Tuscan Salad | insalatta | Estimated | 180 kcal |
| 14 | NY Zeppolis | dessert | USDA | 190 kcal |
| 15 | Broccoli Cheese Soup | zuppa | Estimated | 220 kcal |
| 16 | Minestrone Soup | zuppa | Estimated | 220 kcal |
| 17 | Steak Sandwich | submarines | Estimated | 240 kcal |
| 18 | Juice | bevande | Estimated | 260 kcal |
| 19 | 4 Leches | dessert | USDA | 270 kcal |
| 20 | Chicken Caesar Salad | insalatta | Estimated | 305 kcal |
| 21 | Key Lime Pie | dessert | USDA | 310 kcal |
| 22 | Chicken Noodle Soup | zuppa | Estimated | 325 kcal |
| 23 | Cannoli | dessert | USDA | 328 kcal |
| 24 | Half Sandwich and Soup | submarines | Estimated | 345 kcal |
| 25 | Tiramisu | dessert | USDA | 353 kcal |
| 26 | Coconut Cake | dessert | USDA | 368 kcal |
| 27 | Carrot Cake | dessert | USDA | 372 kcal |
| 28 | Cheesecake | dessert | USDA | 381 kcal |
| 29 | Baked Ziti | pastas | Estimated | 390 kcal |
| 30 | Breadsticks | side orders | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Diavola Pizza
Extra Extra Large 26" Pizza
Extra Large Grande 18" Pizza
Grande 16" Large Pizza
Il Gladiatore Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Mamma Caruso's Pizzeria Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Mamma Caruso's Pizzeria items have calorie data?
What is the lowest-calorie item at Mamma Caruso's Pizzeria?
Are Mamma Caruso's Pizzeria calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.