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Nutrition Breakdown

Mamita's Calories — Lowest to Highest

Browse calorie values for Mamita's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

298 kcal

Lowest Item

1 kcal

Highest Item

640 kcal

92 / 92 items resolved USDA database: 35 Estimated: 57

Lowest Calorie Items at Mamita's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea drinks USDA 1 kcal
2 3. Camarones A La Diabla sea food USDA 12 kcal
3 Ice Tea drinks USDA 27 kcal
4 Domestic Beer drinks USDA 28 kcal
5 Carrot Juice drinks USDA 29 kcal
6 Carrot Juice drinks USDA 43 kcal
7 Coffee All You Can Drink Regular Or Decaf drinks USDA 43 kcal
8 Hot Mexican Chocolate drinks USDA 46 kcal
9 Fresh Orange Juice drinks USDA 47 kcal
10 9. Oatmeal breakfast USDA 56 kcal
11 Can Soda drinks USDA 60 kcal
12 2. Camarones A La Plancha sea food USDA 61 kcal
13 8. Huevos A La Mexicana breakfast USDA 64 kcal
14 Imported Soda drinks USDA 71 kcal
15 Wine drinks USDA 83 kcal
16 Shrimp Cocktail sea food USDA 99 kcal
17 Sopes dinner plates USDA 99 kcal
18 6. Huevos Rancheros breakfast USDA 121 kcal
19 4. Camarones En Crema sea food USDA 143 kcal
20 7. Huevos Con Chorizo breakfast USDA 151 kcal
21 3. Over - Easy - Hard - Medium Or Well Eggs breakfast USDA 160 kcal
22 5. Poche breakfast USDA 160 kcal
23 4. Sunny Side Up breakfast USDA 164 kcal
24 Chilaquiles dinner plates USDA 176 kcal
25 Taco Salad dinner plates USDA 181 kcal
26 Tostadas dinner plates USDA 181 kcal
27 1. Open Face Omelette breakfast USDA 190 kcal
28 6. Filete Empanizado sea food USDA 192 kcal
29 2. Scramble Eggs breakfast USDA 203 kcal
30 Clam Chowder Soup soups Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 57

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1. Regular Burrito

burritos 640 kcal

2. Super Burrito

burritos 640 kcal

3. Regular Shrimp Burrito

burritos 640 kcal

4. Super Shrimp Burrito

burritos 640 kcal

5. Vegetarian Burrito

burritos 640 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mamita's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mamita's items have calorie data?
Mamita's currently has calorie values for 92 of 92 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mamita's?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mamita's calorie values official or estimated?
This page uses a hybrid model: 35 items use USDA database estimates, while 57 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mamita's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.