Nutrition Breakdown

Mami King Calories — Lowest to Highest

Browse calorie values for Mami King menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

193 kcal

Lowest Item

4 kcal

Highest Item

643 kcal

56 / 56 items resolved USDA database: 56 Estimated: 0

Lowest Calorie Items at Mami King

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Soda drinks & desserts USDA 4 kcal
2 Buko ''Coconut'' Juice drinks & desserts USDA 38 kcal
3 Plain Soup side orders USDA 39 kcal
4 Packs of Baby Siopao specialty items USDA 59 kcal
5 Mango Juice drinks & desserts USDA 65 kcal
6 Goto short order USDA 76 kcal
7 Mais Con Yelo drinks & desserts USDA 77 kcal
8 Sotanghon a la carte USDA 91 kcal
9 Seafood mami king noodle soup (mami) USDA 95 kcal
10 Seafood soups (no noodles) USDA 96 kcal
11 Beef & Wonton mami king noodle soup (mami) USDA 101 kcal
12 Wonton mami king noodle soup (mami) USDA 101 kcal
13 Pancit Bihon a la carte USDA 112 kcal
14 Seafood Pancit Bihon a la carte USDA 112 kcal
15 Chicken (Asado) mami king siopao (steamed bun) USDA 124 kcal
16 Tokwa At Baboy (Fried Soybean & Pork Meat) short order USDA 125 kcal
17 Siomai soups (no noodles) USDA 127 kcal
18 Chicken & Beef mami king noodle soup (mami) USDA 129 kcal
19 Miki Bihon a la carte USDA 131 kcal
20 Miki Sotanghon a la carte USDA 131 kcal
21 Savory Chicken Plate a la carte USDA 135 kcal
22 Beef mami king noodle soup (mami) USDA 139 kcal
23 Miki Bihon party trays USDA 143 kcal
24 Miki Sotanghon party trays USDA 143 kcal
25 Siomai side orders USDA 143 kcal
26 Sotanghon party trays USDA 143 kcal
27 Chicken & Wonton mami king noodle soup (mami) USDA 144 kcal
28 White Rice side orders USDA 151 kcal
29 Bola-Bola mami king siopao (steamed bun) USDA 153 kcal
30 Pancit Malabon party trays USDA 164 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pancit Palabok

a la carte 643 kcal

Pancit Malabon

a la carte 571 kcal

Wonton

soups (no noodles) 522 kcal

Pancit Canton

party trays 518 kcal

Java Rice

side orders 416 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mami King Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mami King items have calorie data?

Mami King currently has calorie values for 56 of 56 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mami King?

The lightest item currently tracked is Soda at approximately 4 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mami King calorie values official or estimated?

This page uses a hybrid model: 56 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Mami King full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Explore MenuXP