Nutrition Breakdown
Mami King Calories — Lowest to Highest
Browse calorie values for Mami King menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
193 kcal
Lowest Item
4 kcal
Highest Item
643 kcal
Lowest Calorie Items at Mami King
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Soda | drinks & desserts | USDA | 4 kcal |
| 2 | Buko ''Coconut'' Juice | drinks & desserts | USDA | 38 kcal |
| 3 | Plain Soup | side orders | USDA | 39 kcal |
| 4 | Packs of Baby Siopao | specialty items | USDA | 59 kcal |
| 5 | Mango Juice | drinks & desserts | USDA | 65 kcal |
| 6 | Goto | short order | USDA | 76 kcal |
| 7 | Mais Con Yelo | drinks & desserts | USDA | 77 kcal |
| 8 | Sotanghon | a la carte | USDA | 91 kcal |
| 9 | Seafood | mami king noodle soup (mami) | USDA | 95 kcal |
| 10 | Seafood | soups (no noodles) | USDA | 96 kcal |
| 11 | Beef & Wonton | mami king noodle soup (mami) | USDA | 101 kcal |
| 12 | Wonton | mami king noodle soup (mami) | USDA | 101 kcal |
| 13 | Pancit Bihon | a la carte | USDA | 112 kcal |
| 14 | Seafood Pancit Bihon | a la carte | USDA | 112 kcal |
| 15 | Chicken (Asado) | mami king siopao (steamed bun) | USDA | 124 kcal |
| 16 | Tokwa At Baboy (Fried Soybean & Pork Meat) | short order | USDA | 125 kcal |
| 17 | Siomai | soups (no noodles) | USDA | 127 kcal |
| 18 | Chicken & Beef | mami king noodle soup (mami) | USDA | 129 kcal |
| 19 | Miki Bihon | a la carte | USDA | 131 kcal |
| 20 | Miki Sotanghon | a la carte | USDA | 131 kcal |
| 21 | Savory Chicken Plate | a la carte | USDA | 135 kcal |
| 22 | Beef | mami king noodle soup (mami) | USDA | 139 kcal |
| 23 | Miki Bihon | party trays | USDA | 143 kcal |
| 24 | Miki Sotanghon | party trays | USDA | 143 kcal |
| 25 | Siomai | side orders | USDA | 143 kcal |
| 26 | Sotanghon | party trays | USDA | 143 kcal |
| 27 | Chicken & Wonton | mami king noodle soup (mami) | USDA | 144 kcal |
| 28 | White Rice | side orders | USDA | 151 kcal |
| 29 | Bola-Bola | mami king siopao (steamed bun) | USDA | 153 kcal |
| 30 | Pancit Malabon | party trays | USDA | 164 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pancit Palabok
Pancit Malabon
Wonton
Pancit Canton
Java Rice
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Mami King Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Mami King items have calorie data?
What is the lowest-calorie item at Mami King?
Are Mami King calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.