Nutrition Breakdown

Mama's Texican Kitchen Calories — Lowest to Highest

Browse calorie values for Mama's Texican Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

347 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

70 / 70 items resolved USDA database: 0 Estimated: 70

Lowest Calorie Items at Mama's Texican Kitchen

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water drinks Estimated 10 kcal
2 Tea drinks Estimated 10 kcal
3 Coffee drinks Estimated 40 kcal
4 Side Salad ensalada Estimated 180 kcal
5 Soda drinks Estimated 180 kcal
6 Combo Steak and Chicken fajitas Estimated 220 kcal
7 Oatmeal Chocolate Chip Large Cookies sweets Estimated 240 kcal
8 Orange Juice drinks Estimated 260 kcal
9 Blue Agave Taco tacos Estimated 280 kcal
10 Caliente Scramble Taco tacos Estimated 280 kcal
11 Happy Maddie Taco tacos Estimated 280 kcal
12 JD Woody Taco tacos Estimated 280 kcal
13 Jake's Taco tacos Estimated 280 kcal
14 Old Town Taco tacos Estimated 280 kcal
15 Roast Taco tacos Estimated 280 kcal
16 Rodeo Aaron Taco tacos Estimated 280 kcal
17 Simple Amigo Taco tacos Estimated 280 kcal
18 Taco Fiesta ensalada Estimated 280 kcal
19 Texi Mexi Taco tacos Estimated 280 kcal
20 The Creek Taco tacos Estimated 280 kcal
21 Yaki Socki Joshie Taco tacos Estimated 280 kcal
22 Mexican or Cilantro Rice sides Estimated 320 kcal
23 Sour Cream sides Estimated 320 kcal
24 Homemade Chicken Tortilla Soup starters Estimated 325 kcal
25 Avocado sides Estimated 390 kcal
26 Black or Refried Beans sides Estimated 390 kcal
27 Chips and Salsa sides Estimated 390 kcal
28 Espinaca's enchiladas Estimated 390 kcal
29 Famous Tct's Marinated Brisket specialty quesadillas Estimated 390 kcal
30 Famous Tct's Marinated Fajita Beef specialty quesadillas Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 70

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burrito

burrito 640 kcal

TCT

specialty quesadillas 488 kcal

Trailblazer Joe

burgers and sandwiches 488 kcal

Chicken

fajitas 430 kcal

Famous Tct's Ground Beef or Chicken

specialty quesadillas 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mama's Texican Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mama's Texican Kitchen items have calorie data?

Mama's Texican Kitchen currently has calorie values for 70 of 70 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mama's Texican Kitchen?

The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mama's Texican Kitchen calorie values official or estimated?

This page uses a hybrid model: 0 items use USDA database estimates, while 70 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Mama's Texican Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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