Nutrition Breakdown
Mama's Texican Kitchen Calories — Lowest to Highest
Browse calorie values for Mama's Texican Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
347 kcal
Lowest Item
10 kcal
Highest Item
640 kcal
Lowest Calorie Items at Mama's Texican Kitchen
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | drinks | Estimated | 10 kcal |
| 2 | Tea | drinks | Estimated | 10 kcal |
| 3 | Coffee | drinks | Estimated | 40 kcal |
| 4 | Side Salad | ensalada | Estimated | 180 kcal |
| 5 | Soda | drinks | Estimated | 180 kcal |
| 6 | Combo Steak and Chicken | fajitas | Estimated | 220 kcal |
| 7 | Oatmeal Chocolate Chip Large Cookies | sweets | Estimated | 240 kcal |
| 8 | Orange Juice | drinks | Estimated | 260 kcal |
| 9 | Blue Agave Taco | tacos | Estimated | 280 kcal |
| 10 | Caliente Scramble Taco | tacos | Estimated | 280 kcal |
| 11 | Happy Maddie Taco | tacos | Estimated | 280 kcal |
| 12 | JD Woody Taco | tacos | Estimated | 280 kcal |
| 13 | Jake's Taco | tacos | Estimated | 280 kcal |
| 14 | Old Town Taco | tacos | Estimated | 280 kcal |
| 15 | Roast Taco | tacos | Estimated | 280 kcal |
| 16 | Rodeo Aaron Taco | tacos | Estimated | 280 kcal |
| 17 | Simple Amigo Taco | tacos | Estimated | 280 kcal |
| 18 | Taco Fiesta | ensalada | Estimated | 280 kcal |
| 19 | Texi Mexi Taco | tacos | Estimated | 280 kcal |
| 20 | The Creek Taco | tacos | Estimated | 280 kcal |
| 21 | Yaki Socki Joshie Taco | tacos | Estimated | 280 kcal |
| 22 | Mexican or Cilantro Rice | sides | Estimated | 320 kcal |
| 23 | Sour Cream | sides | Estimated | 320 kcal |
| 24 | Homemade Chicken Tortilla Soup | starters | Estimated | 325 kcal |
| 25 | Avocado | sides | Estimated | 390 kcal |
| 26 | Black or Refried Beans | sides | Estimated | 390 kcal |
| 27 | Chips and Salsa | sides | Estimated | 390 kcal |
| 28 | Espinaca's | enchiladas | Estimated | 390 kcal |
| 29 | Famous Tct's Marinated Brisket | specialty quesadillas | Estimated | 390 kcal |
| 30 | Famous Tct's Marinated Fajita Beef | specialty quesadillas | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Burrito
TCT
Trailblazer Joe
Chicken
Famous Tct's Ground Beef or Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Mama's Texican Kitchen Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Mama's Texican Kitchen items have calorie data?
What is the lowest-calorie item at Mama's Texican Kitchen?
Are Mama's Texican Kitchen calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.