Nutrition Breakdown
Mama's Coney Calories — Lowest to Highest
Browse calorie values for Mama's Coney menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
399 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Mama's Coney
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steak Pita | pitas | Estimated | 10 kcal |
| 2 | Steak Stir Fry | stir fry | Estimated | 10 kcal |
| 3 | Marinated Grilled Chicken | sandwiches | USDA | 151 kcal |
| 4 | Chef Salad | salads | Estimated | 180 kcal |
| 5 | Greek Salad | salads | Estimated | 180 kcal |
| 6 | Tossed Salad | salads | Estimated | 180 kcal |
| 7 | Tuna Salad | salads | Estimated | 180 kcal |
| 8 | Tuna Sand | sandwiches | USDA | 187 kcal |
| 9 | Chicken Sandwich | sandwiches | USDA | 228 kcal |
| 10 | Bacon, Lettuce And Tomato | sandwiches | USDA | 229 kcal |
| 11 | Fish Sandwich | sandwiches | USDA | 256 kcal |
| 12 | Fried Chicken Sandwich | sandwiches | USDA | 263 kcal |
| 13 | Coney Taco | coney islands | Estimated | 280 kcal |
| 14 | Reuben | sandwiches | USDA | 282 kcal |
| 15 | Chicken Greek Salad | salads | Estimated | 305 kcal |
| 16 | Grilled Chicken Salad | salads | Estimated | 305 kcal |
| 17 | Grilled Ham And Cheese | sandwiches | USDA | 314 kcal |
| 18 | Steak Sandwich | sandwiches | USDA | 326 kcal |
| 19 | Grilled Cheese | sandwiches | USDA | 343 kcal |
| 20 | 1/2 Lb. Shrimp Basket | seafood | Estimated | 390 kcal |
| 21 | 1/2 Lb. Shrimp Dinner | seafood | Estimated | 390 kcal |
| 22 | 10 Pc. | wing dings | Estimated | 390 kcal |
| 23 | 12 Pc. | wing dings | Estimated | 390 kcal |
| 24 | 16 Pc. | wing dings | Estimated | 390 kcal |
| 25 | 20 Pc. | wing dings | Estimated | 390 kcal |
| 26 | 6 Pc. | wing dings | Estimated | 390 kcal |
| 27 | 8 Pc. | wing dings | Estimated | 390 kcal |
| 28 | American Cheese | appetizer & sides | Estimated | 390 kcal |
| 29 | Bacon (4) | appetizer & sides | Estimated | 390 kcal |
| 30 | Bacon, Lettuce And Tomato | manta's subs | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
1/4 Lb. Cheeseburger
1/4 Lb. Hamburger
Bacon Burger
Bacon Cheeseburger
Chili Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Mama's Coney Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Mama's Coney items have calorie data?
What is the lowest-calorie item at Mama's Coney?
Are Mama's Coney calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.