Nutrition Breakdown

Mama's Chicken Calories — Lowest to Highest

Browse calorie values for Mama's Chicken menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

188 kcal

Lowest Item

55 kcal

Highest Item

429 kcal

15 / 15 items resolved USDA database: 15 Estimated: 0

Lowest Calorie Items at Mama's Chicken

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Alitas De Pollo Fritas chicken USDA 55 kcal
2 Grande Burger sandwich USDA 55 kcal
3 Yuca side order USDA 75 kcal
4 Chicken Fajita fajita USDA 76 kcal
5 Beef Feet Soup soup USDA 95 kcal
6 Bean side order USDA 119 kcal
7 Quarter Chicken chicken USDA 120 kcal
8 French Fries side order USDA 179 kcal
9 Chicken soup USDA 188 kcal
10 Beef Fajita fajita USDA 231 kcal
11 Steak Cheese sandwich USDA 268 kcal
12 Chicken Sandwich sandwich USDA 281 kcal
13 Maracha Steak steak USDA 300 kcal
14 Rice side order USDA 356 kcal
15 Corn Tortilla side order USDA 429 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Corn Tortilla

side order 429 kcal

Rice

side order 356 kcal

Maracha Steak

steak 300 kcal

Chicken Sandwich

sandwich 281 kcal

Steak Cheese

sandwich 268 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mama's Chicken Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mama's Chicken items have calorie data?
Mama's Chicken currently has calorie values for 15 of 15 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mama's Chicken?
The lightest item currently tracked is Alitas De Pollo Fritas at approximately 55 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mama's Chicken calorie values official or estimated?
This page uses a hybrid model: 15 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mama's Chicken full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.