Nutrition Breakdown

Mamajuana Calories — Lowest to Highest

Browse calorie values for Mamajuana menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

316 kcal

Lowest Item

10 kcal

Highest Item

714 kcal

86 / 86 items resolved USDA database: 28 Estimated: 58

Lowest Calorie Items at Mamajuana

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Skirt Steak main course Estimated 10 kcal
2 Smoked Rib Eye Steak main course Estimated 10 kcal
3 Grilled Vegetables & Bean Hummus dominican breakfast USDA 21 kcal
4 Calamari Salad 88 Street Style bar - appetizers USDA 44 kcal
5 Churrasco & Eggs benedict USDA 55 kcal
6 MMJ Cocadilla bar - appetizers USDA 59 kcal
7 Empanada Trio bar - appetizers USDA 90 kcal
8 Beans sides USDA 97 kcal
9 MMJ Cocadilla bar - appetizers USDA 97 kcal
10 MMJ Cocadilla bar - appetizers USDA 99 kcal
11 Cheese Burger dominican breakfast USDA 115 kcal
12 Guacamole bar - appetizers USDA 145 kcal
13 Corn Beef Potato Hash benedict USDA 164 kcal
14 Grilled Octopus bar - appetizers USDA 164 kcal
15 MMJ Cocadilla bar - appetizers USDA 164 kcal
16 Skewers bar - appetizers USDA 172 kcal
17 French Fries sides USDA 179 kcal
18 Calamari Salad 88 Street Style appetizers Estimated 180 kcal
19 Goat Cheese Salad appetizers Estimated 180 kcal
20 Goat Cheese Salad bar - appetizers Estimated 180 kcal
21 Spanish Salad appetizers Estimated 180 kcal
22 Spanish Salad bar - appetizers Estimated 180 kcal
23 Home Fries sides USDA 197 kcal
24 Arepa Trio bar - appetizers USDA 211 kcal
25 88 Street Market Salad dominican breakfast USDA 228 kcal
26 Taquito Trio bar - appetizers USDA 253 kcal
27 Crab Meat Crispy Dumpling bar - appetizers USDA 306 kcal
28 Rice & Beans mamajuana sides $4 Estimated 320 kcal
29 Saffron Rice mamajuana sides $4 Estimated 320 kcal
30 Chimichurri Dominican Burger dominican breakfast USDA 333 kcal
Nutrition sync is temporarily paused Missing official items: 58

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Picadera Taina

bar - appetizers 714 kcal

Grilled Beef Burger

main course 620 kcal

Sweet Plantain

bar - appetizers 500 kcal

Crab Cake

appetizers 420 kcal

Crab Cake

bar - appetizers 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mamajuana Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mamajuana items have calorie data?

Mamajuana currently has calorie values for 86 of 86 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mamajuana?

The lightest item currently tracked is Skirt Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mamajuana calorie values official or estimated?

This page uses a hybrid model: 28 items use USDA database estimates, while 58 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Mamajuana full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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