Nutrition Breakdown

Mamacita's Restaurant Calories — Lowest to Highest

Browse calorie values for Mamacita's Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

225 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

68 / 68 items resolved USDA database: 55 Estimated: 13

Lowest Calorie Items at Mamacita's Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Mineral Water beverages Estimated 10 kcal
2 Salsa De Arboi salsas USDA 17 kcal
3 Combination Plate entrees - combination plate USDA 24 kcal
4 Pico De Gallo sides USDA 24 kcal
5 Jalapenos a La Mamacita's sides USDA 26 kcal
6 Burrito Verde entrees - burritos USDA 33 kcal
7 Fajitas a La Salsa Chile Guajillo entrees - fajitas USDA 33 kcal
8 Quesadillas Verde entrees - quesadillas USDA 36 kcal
9 Chips & Salsa salsas USDA 38 kcal
10 Fajitas entrees - fajitas USDA 41 kcal
11 Juices Orange, Grapefruit beverages USDA 43 kcal
12 Fajitas Rojas entrees - fajitas USDA 44 kcal
13 Guajillo Burrito entrees - burritos USDA 50 kcal
14 Guajillo Plato De Tacos entrees - tacos USDA 50 kcal
15 Consome De Pollo with Rice entrees - soups USDA 68 kcal
16 Homemade Beverages beverages USDA 77 kcal
17 Juices Mango, Papaya-Pineapple, Guava beverages USDA 86 kcal
18 Chicken, Steak, Bean or Veggie entrees - burritos USDA 99 kcal
19 Duck Breast Quesadillas entrees - quesadillas USDA 123 kcal
20 Sangria w/Fruit beverages Estimated 140 kcal
21 Tilapia entrees - mamacita's special USDA 142 kcal
22 Chicken, Steak or Veggie entrees - quesadillas USDA 145 kcal
23 Botana Compuesta appetizers USDA 155 kcal
24 Chicken, Steak or Veggie entrees - tacos USDA 155 kcal
25 Guacamole Taco entrees - tacos USDA 155 kcal
26 Side of Guacamole sides USDA 155 kcal
27 Enchiladas - "The Best" entrees - enchiladas USDA 164 kcal
28 Plato De Tacos entrees - tacos USDA 167 kcal
29 Plato De Tacos Completo entrees - tacos USDA 167 kcal
30 Taco Salad entrees - salads USDA 171 kcal
Nutrition sync is temporarily paused Missing official items: 13

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mushroom and Poblano Pizza

entrees - mexican pizza 710 kcal

Spinach Pizza

entrees - mexican pizza 710 kcal

Veggie Pizza

entrees - mexican pizza 710 kcal

Mole, Verde, Ranchera

salsas 533 kcal

Mamacita's Salad Mamacita's Veggie Salad

entrees - salads 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mamacita's Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mamacita's Restaurant items have calorie data?

Mamacita's Restaurant currently has calorie values for 68 of 68 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mamacita's Restaurant?

The lightest item currently tracked is Mineral Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mamacita's Restaurant calorie values official or estimated?

This page uses a hybrid model: 55 items use USDA database estimates, while 13 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Mamacita's Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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