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Nutrition Breakdown

Mama Vilma's Calories — Lowest to Highest

Browse calorie values for Mama Vilma's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

333 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

81 / 81 items resolved USDA database: 18 Estimated: 63

Lowest Calorie Items at Mama Vilma's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Gourmet Coffee beverages USDA 1 kcal
2 Snapple beverages USDA 2 kcal
3 Bottled Water beverages Estimated 10 kcal
4 Soda beverages USDA 25 kcal
5 Gatorade beverages USDA 26 kcal
6 Coffee All Day breakfast all day Estimated 40 kcal
7 Mexicana Juice beverages USDA 46 kcal
8 Tropicana Juice beverages USDA 46 kcal
9 Assorted Litter Soda beverages USDA 59 kcal
10 W W Multi especialidades USDA 128 kcal
11 French Vanilla beverages USDA 133 kcal
12 Organic Tea beverages USDA 149 kcal
13 7 Grains especialidades USDA 150 kcal
14 Caesar Salad salad Estimated 180 kcal
15 Regular Salad salad Estimated 180 kcal
16 Mexican Soda (Jarritos) beverages USDA 249 kcal
17 Organic Bread especialidades USDA 250 kcal
18 Ciabatta especialidades USDA 268 kcal
19 Assorted Cane Soda beverages USDA 269 kcal
20 Rice Pudding mamas vilma's Estimated 320 kcal
21 Hot Chocolate beverages USDA 381 kcal
22 2 Eggs On Roll Or Bagel special Estimated 390 kcal
23 B.L.T. heros sandwiches Estimated 390 kcal
24 Bacon breakfast all day Estimated 390 kcal
25 Bagel panaderia Estimated 390 kcal
26 Baked-Ziti pasta Estimated 390 kcal
27 Beef topping Estimated 390 kcal
28 Beef Patties original pizza large pies Estimated 390 kcal
29 Bread mamas vilma's Estimated 390 kcal
30 Broccoli original pizza large pies Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 63

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

White Pizza

original pizza large pies 710 kcal

Cappuccino

beverages 444 kcal

Chicken Caesar Salad Pizza

original pizza large pies 440 kcal

Chicken

topping 430 kcal

Chicken Broccoli

original pizza large pies 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mama Vilma's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mama Vilma's items have calorie data?
Mama Vilma's currently has calorie values for 81 of 81 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mama Vilma's?
The lightest item currently tracked is Gourmet Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mama Vilma's calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 63 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mama Vilma's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.