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Nutrition Breakdown

Mama Venezia's Pizzeria Calories — Lowest to Highest

Browse calorie values for Mama Venezia's Pizzeria menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

361 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

145 / 145 items resolved USDA database: 16 Estimated: 129

Lowest Calorie Items at Mama Venezia's Pizzeria

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Buffalo Cheesesteak steaks Estimated 10 kcal
3 Cheesesteak steaks Estimated 10 kcal
4 Cheesesteak Hoagie steaks Estimated 10 kcal
5 Cheesesteak Stromboli stromboli and calzones Estimated 10 kcal
6 Pepperoni Cheesesteak steaks Estimated 10 kcal
7 Steak Quesadilla mexican cocina quesadillas Estimated 10 kcal
8 Steak Torta mexican cocina tortas Estimated 10 kcal
9 Pico De Gallo mexican cocina sides USDA 24 kcal
10 Salsa Roja mexican cocina sides USDA 29 kcal
11 Salsa Verde mexican cocina sides USDA 31 kcal
12 Pickled Jalapenos mexican cocina sides USDA 42 kcal
13 Kid's Cheese Ravioli kid's menu USDA 77 kcal
14 Refried Beans mexican cocina sides USDA 90 kcal
15 Steak Taco mexican cocina tacos Estimated 145 kcal
16 Guacamole mexican cocina sides USDA 150 kcal
17 Kid's Spaghetti and Meatballs kid's menu USDA 170 kcal
18 2 Liter Soda beverages Estimated 180 kcal
19 Antipasto Salad salads Estimated 180 kcal
20 Chef Salad salads Estimated 180 kcal
21 Cobb Salad salads Estimated 180 kcal
22 Homemade Tuna Salad salads Estimated 180 kcal
23 Mexican Cocina Salad mexican cocina salads Estimated 180 kcal
24 Tuna Salad clubs and wraps Estimated 180 kcal
25 Tuna Salad Hoagie hoagies Estimated 180 kcal
26 Sour Cream mexican cocina sides USDA 200 kcal
27 BBQ Chicken Cheesesteak steaks Estimated 220 kcal
28 Buffalo Chicken Steak Stromboli stromboli and calzones Estimated 220 kcal
29 Chicken Cheesesteak steaks Estimated 220 kcal
30 Chicken Cheesesteak Hoagie steaks Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 129

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Breakfast Pizza

pizza 710 kcal

Bruschetta Pizza

pizza 710 kcal

Cheese Pizza

pizza 710 kcal

Hawaiian Pizza

pizza 710 kcal

Large Cheese Pizza Special

menu coupons 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mama Venezia's Pizzeria Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mama Venezia's Pizzeria items have calorie data?
Mama Venezia's Pizzeria currently has calorie values for 145 of 145 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mama Venezia's Pizzeria?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mama Venezia's Pizzeria calorie values official or estimated?
This page uses a hybrid model: 16 items use USDA database estimates, while 129 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mama Venezia's Pizzeria full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.