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Nutrition Breakdown

Mama Rosa's Pizza Calories — Lowest to Highest

Browse calorie values for Mama Rosa's Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

365 kcal

Lowest Item

42 kcal

Highest Item

888 kcal

45 / 45 items resolved USDA database: 20 Estimated: 25

Lowest Calorie Items at Mama Rosa's Pizza

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 2 Liter Soda beverages USDA 42 kcal
2 Can Soda beverages USDA 42 kcal
3 #13. The Lake Shore Pizza hollywood specialty pizza USDA 57 kcal
4 Bottle Soda beverages USDA 71 kcal
5 #12. Hot Chicken Vegetarian Pizza hollywood specialty pizza USDA 74 kcal
6 B. Vegetarian Calzone (V) calzones $9.95 USDA 116 kcal
7 #20. Greek Delight Pizza. hollywood specialty pizza USDA 143 kcal
8 Baby Spinach Salad large gourmet salads Estimated 180 kcal
9 Caesar Salad large gourmet salads Estimated 180 kcal
10 Garden Ranch Salad large gourmet salads Estimated 180 kcal
11 Greek Salad large gourmet salads Estimated 180 kcal
12 Green Salad large gourmet salads Estimated 180 kcal
13 The Cobb Salad large gourmet salads Estimated 180 kcal
14 The Laurel Salad large gourmet salads Estimated 180 kcal
15 #16. Sicilian Pizza hollywood specialty pizza USDA 210 kcal
16 #15. Buffalo Chicken Pizza. hollywood specialty pizza USDA 216 kcal
17 #18. San Francisco Pizza hollywood specialty pizza USDA 224 kcal
18 #17. Alameda Topper Pizza hollywood specialty pizza USDA 241 kcal
19 #11. Greek Goddess Pizza hollywood specialty pizza USDA 248 kcal
20 #14. Mediterranean Pizza hollywood specialty pizza USDA 287 kcal
21 Chicken Taco Salad large gourmet salads Estimated 297 kcal
22 Chicken Caesar Salad large gourmet salads Estimated 305 kcal
23 #19. Greek Pizza hollywood specialty pizza USDA 333 kcal
24 A. Meat Calzone calzones $9.95 USDA 343 kcal
25 Wings specialty wings USDA 353 kcal
26 White Chocolate Raspberry desserts USDA 354 kcal
27 Cheese Cake desserts USDA 366 kcal
28 Cheese Bread Stick appetizers $3.95 Estimated 390 kcal
29 Garlic Bread Stick appetizers $3.95 Estimated 390 kcal
30 Pesto Bread Stick appetizers $3.95 Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 25

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

#4. Hawaiian Deluxe Pizza

hollywood specialty pizza 888 kcal

#1. Mama Rosa Supreme Pizza

hollywood specialty pizza 710 kcal

#10. Rosa Mexicana Pizza

hollywood specialty pizza 710 kcal

#3. Vegetarian Pizza (V)

hollywood specialty pizza 710 kcal

#5. Rosa All Meat Pizza

hollywood specialty pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mama Rosa's Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mama Rosa's Pizza items have calorie data?
Mama Rosa's Pizza currently has calorie values for 45 of 45 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mama Rosa's Pizza?
The lightest item currently tracked is 2 Liter Soda at approximately 42 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mama Rosa's Pizza calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 25 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mama Rosa's Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.