Nutrition Breakdown

Mama Mo's Pizza Calories — Lowest to Highest

Browse calorie values for Mama Mo's Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

219 kcal

Lowest Item

20 kcal

Highest Item

390 kcal

25 / 25 items resolved USDA database: 20 Estimated: 5

Lowest Calorie Items at Mama Mo's Pizza

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Big Salad salads USDA 20 kcal
2 Chicken Alfredo Pizza chicken deluxe pizzas USDA 100 kcal
3 Fettuccini Alfredo pasta bowl dinners USDA 111 kcal
4 Chicken Salad salads USDA 115 kcal
5 Taco Pizza specialty pizzas USDA 141 kcal
6 2 Liter Soda drinks Estimated 180 kcal
7 Can Soda drinks Estimated 180 kcal
8 Greek Salad salads Estimated 180 kcal
9 Side Salad salads Estimated 180 kcal
10 Chicken Supreme Pizza chicken deluxe pizzas USDA 208 kcal
11 Revamp Veggie Pizza specialty pizzas USDA 224 kcal
12 Supreme Calzone calzones USDA 224 kcal
13 Supreme Pizza specialty pizzas USDA 224 kcal
14 Veggie Pizza specialty pizzas USDA 224 kcal
15 All Meat Calzone calzones USDA 227 kcal
16 Chicken Ranch Pizza chicken deluxe pizzas USDA 232 kcal
17 Spinach Alfredo Pizza specialty pizzas USDA 246 kcal
18 Bacon Cheeseburger Pizza specialty pizzas USDA 248 kcal
19 Build Your Own Pizza create your own pizza USDA 257 kcal
20 Chicken BBQ Pizza chicken deluxe pizzas USDA 269 kcal
21 All Meat Pizza specialty pizzas USDA 275 kcal
22 Cheesy Lasagna pasta bowl dinners USDA 333 kcal
23 Spaghetti pasta bowl dinners USDA 333 kcal
24 Original Calzone calzones USDA 343 kcal
25 To Go Drink drinks Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 5

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

To Go Drink

drinks 390 kcal

Original Calzone

calzones 343 kcal

Cheesy Lasagna

pasta bowl dinners 333 kcal

Spaghetti

pasta bowl dinners 333 kcal

All Meat Pizza

specialty pizzas 275 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mama Mo's Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mama Mo's Pizza items have calorie data?
Mama Mo's Pizza currently has calorie values for 25 of 25 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mama Mo's Pizza?
The lightest item currently tracked is Big Salad at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mama Mo's Pizza calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 5 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mama Mo's Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.