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Nutrition Breakdown

Mama Margie's Mexican Restaurant Calories — Lowest to Highest

Browse calorie values for Mama Margie's Mexican Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

336 kcal

Lowest Item

10 kcal

Highest Item

538 kcal

71 / 71 items resolved USDA database: 9 Estimated: 62

Lowest Calorie Items at Mama Margie's Mexican Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Tea drinks Estimated 10 kcal
2 Sprite drinks USDA 40 kcal
3 Orange Juice drinks USDA 46 kcal
4 Fresh Squeezed Lemonade drinks USDA 50 kcal
5 Milk drinks USDA 55 kcal
6 Coffee - Gourmet European drinks USDA 63 kcal
7 Regular and Decaf drinks USDA 75 kcal
8 Chocolate Milk drinks USDA 96 kcal
9 Guacamole Salad salads Estimated 180 kcal
10 Diet Coke drinks USDA 272 kcal
11 Barbacoa, All meat Taco a la carte Estimated 280 kcal
12 Bean & Cheese Taco children's menu Estimated 280 kcal
13 Bean and Cheese Taco a la carte Estimated 280 kcal
14 Beef Fajita Taco a la carte Estimated 280 kcal
15 Beef Fajita with Guacamole Taco a la carte Estimated 280 kcal
16 Carne Asada Taco a la carte Estimated 280 kcal
17 Carne Guisada Taco a la carte Estimated 280 kcal
18 Crispy Tacos children's menu Estimated 280 kcal
19 Crispy Tacos plates Estimated 280 kcal
20 Picadillo Taco a la carte Estimated 280 kcal
21 Soft Tacos plates Estimated 280 kcal
22 Bowl of Rice (16oz) sides Estimated 320 kcal
23 Cheese or Sour Cream sides Estimated 320 kcal
24 Chicken Fajita Taco a la carte Estimated 355 kcal
25 Chicken Fajita with Guacamole Taco a la carte Estimated 355 kcal
26 Crispy Beef or Chicken Taco a la carte Estimated 355 kcal
27 Soft Chicken Taco a la carte Estimated 355 kcal
28 Big Red drinks USDA 388 kcal
29 Bean & Cheese Nachos appetizers Estimated 390 kcal
30 Bean and Cheese Chalupa a la carte Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 62

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheese & Chicken Fajita Quesidillas

appetizers 538 kcal

Cheese with Chicken & Beef Fajita Quesidillas

appetizers 538 kcal

Cheese & Beef Fajita Quesidillas

appetizers 488 kcal

Cheese Quesidillas

appetizers 488 kcal

Chicken Caldo

soups 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mama Margie's Mexican Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mama Margie's Mexican Restaurant items have calorie data?
Mama Margie's Mexican Restaurant currently has calorie values for 71 of 71 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mama Margie's Mexican Restaurant?
The lightest item currently tracked is Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mama Margie's Mexican Restaurant calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 62 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mama Margie's Mexican Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.