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Nutrition Breakdown

Mama Luna's Calories — Lowest to Highest

Browse calorie values for Mama Luna's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

355 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

168 / 168 items resolved USDA database: 40 Estimated: 128

Lowest Calorie Items at Mama Luna's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cheese Steak Deluxe sandwiches Estimated 10 kcal
2 12 oz. Can beverages USDA 16 kcal
3 16 oz. Gatorades beverages USDA 24 kcal
4 Vegetarian thin crust pizza - megaball 16" x 32" USDA 35 kcal
5 16 oz. Monster Energy Drink beverages USDA 47 kcal
6 13.7 oz. Starbucks beverages USDA 63 kcal
7 Spumoni-1 Pint desserts USDA 89 kcal
8 8 oz. Redbull beverages USDA 105 kcal
9 Half & Half thick crust USDA 111 kcal
10 Half & Half pan pizza USDA 111 kcal
11 Half & Half stuffed pizza USDA 111 kcal
12 Half & Half thin crust pizza - megaball 16" x 32" USDA 111 kcal
13 Half & Half thick crust - megaball 16" x 32" USDA 111 kcal
14 Italian Ice desserts USDA 128 kcal
15 Ice Cream desserts USDA 143 kcal
16 Garden Salad salads Estimated 180 kcal
17 Sicilian Salad salads Estimated 180 kcal
18 Mama Lunas Special thin crust pizza - megaball 16" x 32" USDA 191 kcal
19 Meat Lover thin crust pizza - megaball 16" x 32" USDA 202 kcal
20 Soup of the Day appetizers Estimated 220 kcal
21 Soup of the Day appetizers Estimated 220 kcal
22 Taco Pizza thin crust pizza - megaball 16" x 32" USDA 229 kcal
23 Extra Sauce thick crust USDA 233 kcal
24 Extra Sauce stuffed pizza USDA 233 kcal
25 Extra Sauce pan pizza USDA 233 kcal
26 Extra Sauce thin crust pizza - megaball 16" x 32" USDA 233 kcal
27 Extra Sauce thick crust - megaball 16" x 32" USDA 233 kcal
28 Hawaiian Pizza thin crust pizza - megaball 16" x 32" USDA 247 kcal
29 Additional Ingredients thick crust USDA 249 kcal
30 Additional Ingredients stuffed pizza USDA 249 kcal
Nutrition sync is temporarily paused Missing official items: 128

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hawaiian Pizza

thin crust pizza 710 kcal

Pizza Bread

appetizers 710 kcal

Pizza Puff (1pc)

appetizers 710 kcal

Cheeseburger

sandwiches 620 kcal

Double Cheeseburger

sandwiches 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mama Luna's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mama Luna's items have calorie data?
Mama Luna's currently has calorie values for 168 of 168 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mama Luna's?
The lightest item currently tracked is Cheese Steak Deluxe at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mama Luna's calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 128 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mama Luna's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.