Skip to content

Nutrition Breakdown

Mama Lea's Pizza Calories — Lowest to Highest

Browse calorie values for Mama Lea's Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

349 kcal

Lowest Item

11 kcal

Highest Item

710 kcal

71 / 71 items resolved USDA database: 16 Estimated: 55

Lowest Calorie Items at Mama Lea's Pizza

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Buffalo Chicken build a pizza USDA 11 kcal
2 Baked Spaghetti pasta USDA 27 kcal
3 Tea drinks USDA 34 kcal
4 Supreme build a pizza USDA 73 kcal
5 Buffalo Chicken subs USDA 130 kcal
6 Fruit Punch drinks Estimated 140 kcal
7 Italian Chicken build a pizza USDA 146 kcal
8 Italian Chicken subs USDA 146 kcal
9 Italian Chef Salad salads Estimated 180 kcal
10 Side Salad salads Estimated 180 kcal
11 Philly Steak and Cheese subs USDA 185 kcal
12 Papa's Club subs USDA 195 kcal
13 Spaghetti and Meatballs pasta USDA 200 kcal
14 Lotza Meat build a pizza USDA 202 kcal
15 Philly Steak Wrap wraps Estimated 210 kcal
16 Stromboli subs USDA 213 kcal
17 Turkey & Cheese subs USDA 215 kcal
18 House Favorite build a pizza USDA 220 kcal
19 Ham & Cheese subs USDA 245 kcal
20 Veggie build a pizza USDA 294 kcal
21 Buffalo Chicken Breast Salad salads Estimated 305 kcal
22 Italian Chicken Breast Salad salads Estimated 305 kcal
23 Brownie Blast desserts Estimated 360 kcal
24 1 Topping build a pizza Estimated 390 kcal
25 Big D Special appetizers Estimated 390 kcal
26 Breaded Mushrooms appetizers Estimated 390 kcal
27 Breadsticks appetizers Estimated 390 kcal
28 Calzone calzone Estimated 390 kcal
29 Cheese Sauce side orders Estimated 390 kcal
30 Cheese Sticks appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 55

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

7" Cheese or Pepperoni Pizza

kids menu 710 kcal

Mama's Pizza Bread

appetizers 710 kcal

Pizza Bites

appetizers 710 kcal

Strawberry Pizza

desserts 710 kcal

Hamburger

subs 620 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mama Lea's Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mama Lea's Pizza items have calorie data?

Mama Lea's Pizza currently has calorie values for 71 of 71 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mama Lea's Pizza?

The lightest item currently tracked is Buffalo Chicken at approximately 11 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mama Lea's Pizza calorie values official or estimated?

This page uses a hybrid model: 16 items use USDA database estimates, while 55 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Mama Lea's Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.