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Nutrition Breakdown

Malvern Pizza Work Calories — Lowest to Highest

Browse calorie values for Malvern Pizza Work menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

284 kcal

Lowest Item

11 kcal

Highest Item

467 kcal

51 / 51 items resolved USDA database: 30 Estimated: 21

Lowest Calorie Items at Malvern Pizza Work

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Buffalo Chicken pizza USDA 11 kcal
2 Hot subs USDA 34 kcal
3 Toppings toppings USDA 40 kcal
4 Garden pizza USDA 62 kcal
5 Chicken subs USDA 63 kcal
6 Chicken Strip Salad salads USDA 93 kcal
7 Islander subs USDA 151 kcal
8 Large salads USDA 151 kcal
9 Toppings 1 Item pizza USDA 153 kcal
10 Toppings 2 Item pizza USDA 153 kcal
11 Toppings 4 Items pizza USDA 153 kcal
12 Chicken Parmesian subs USDA 164 kcal
13 Gourmet Toppings pizza USDA 167 kcal
14 Steak Hoagle subs USDA 183 kcal
15 Meatball subs USDA 186 kcal
16 Breadsticks breads USDA 227 kcal
17 Extra Items salads USDA 233 kcal
18 Works pizza USDA 240 kcal
19 Ham and Cheese subs USDA 245 kcal
20 12 Wings wings USDA 247 kcal
21 6 Wings wings USDA 247 kcal
22 Hawaiian pizza USDA 247 kcal
23 French Bread breads USDA 272 kcal
24 Pizza subs USDA 279 kcal
25 5 Chicken Strips chicken strips USDA 295 kcal
26 Small salads USDA 336 kcal
27 Garlic Bread breads USDA 343 kcal
28 Cheese pizza USDA 367 kcal
29 1 Lb all extras - coleslaw Estimated 390 kcal
30 12 Fiery Fingers firey fingers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 21

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Toppings 3 Items

pizza 467 kcal

Toppings 5 Items

pizza 467 kcal

1 Lb

all extras - coleslaw 390 kcal

12 Fiery Fingers

firey fingers 390 kcal

12 Jo Jo's

all extras - jojo's 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Malvern Pizza Work Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Malvern Pizza Work items have calorie data?
Malvern Pizza Work currently has calorie values for 51 of 51 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Malvern Pizza Work?
The lightest item currently tracked is Buffalo Chicken at approximately 11 kcal. Use the ranked table to find other low-calorie meal choices.

Are Malvern Pizza Work calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 21 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Malvern Pizza Work full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.