Nutrition Breakdown

Malo Calories — Lowest to Highest

Browse calorie values for Malo menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

313 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

121 / 121 items resolved USDA database: 37 Estimated: 84

Lowest Calorie Items at Malo

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea coffees & teas USDA 1 kcal
2 Espresso coffees & teas USDA 9 kcal
3 Cauliflower Steak sides Estimated 10 kcal
4 Cristalino Cava wine USDA 20 kcal
5 Iced Tea coffees & teas USDA 21 kcal
6 Mineragua non alcoholic beverages USDA 22 kcal
7 Coors Light Can beer USDA 35 kcal
8 Agua Fresca Del Dia non alcoholic beverages USDA 39 kcal
9 Lemonade non alcoholic beverages USDA 42 kcal
10 Fountain Soda non alcoholic beverages USDA 44 kcal
11 Orange Juice non alcoholic beverages USDA 46 kcal
12 Horchata non alcoholic beverages USDA 54 kcal
13 Ibarra Chocolate Mocha coffees & teas USDA 64 kcal
14 Ibarra Hot Chocolate coffees & teas USDA 72 kcal
15 Negra Modelo beer USDA 74 kcal
16 Naos wine USDA 81 kcal
17 Aria wine USDA 82 kcal
18 Aguijon De Abeja wine USDA 83 kcal
19 House Coffee coffees & teas USDA 85 kcal
20 Corona Familiar beer bottle service $15 USDA 86 kcal
21 Pacifico beer USDA 106 kcal
22 Pacifico beer bottle service $15 USDA 106 kcal
23 Victoria beer USDA 117 kcal
24 Kale Salad soups and salads Estimated 180 kcal
25 Spinach Salad soups and salads Estimated 180 kcal
26 Tijuana Caesar Salad soups and salads Estimated 180 kcal
27 Bean And Cheese Burrito kids menu $5 USDA 196 kcal
28 Chicken Quesadilla kids menu $5 USDA 202 kcal
29 Taquitos kids menu $5 USDA 247 kcal
30 Mexican Coke non alcoholic beverages USDA 249 kcal
Nutrition sync is temporarily paused Missing official items: 84

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mexican Pizza

happy hour 710 kcal

Domingo Molina

wine 650 kcal

Carta Blanca

beer bottle service $15 515 kcal

Dominicano

wine 500 kcal

Jamaica

non alcoholic beverages 488 kcal

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P

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F

Fiesta Cantina

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Malo Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Malo items have calorie data?
Malo currently has calorie values for 121 of 121 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Malo?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Malo calorie values official or estimated?
This page uses a hybrid model: 37 items use USDA database estimates, while 84 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Malo full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.