Nutrition Breakdown
Malik's Kabob Calories — Lowest to Highest
Browse calorie values for Malik's Kabob menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
351 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Malik's Kabob
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 12 Coffee | hot drinks | USDA | 1 kcal |
| 2 | Bottle Of Water | drinks | Estimated | 10 kcal |
| 3 | Steak N Cheese | sandwiches | Estimated | 10 kcal |
| 4 | Cappuccino-Cup | hot drinks | USDA | 27 kcal |
| 5 | Lemon-Lime | chillers - ice drinks $2.95 | USDA | 41 kcal |
| 6 | Strawberry | chillers - ice drinks $2.95 | USDA | 50 kcal |
| 7 | Mango-Strawberry | chillers - ice drinks $2.95 | USDA | 60 kcal |
| 8 | Mango Lassi | drinks | USDA | 72 kcal |
| 9 | French Vanilla | hot drinks | USDA | 133 kcal |
| 10 | Pina Colada | chillers - ice drinks $2.95 | USDA | 151 kcal |
| 11 | Pot Of Tea | hot drinks | USDA | 251 kcal |
| 12 | Mango Juice, Guava Juice, Orange Juice & Apple Juice | drinks | Estimated | 260 kcal |
| 13 | Fresh Fruit Cake | desserts | Estimated | 280 kcal |
| 14 | Ice Cream Sundae-Chocolate Chip Mint | desserts | Estimated | 290 kcal |
| 15 | Rice, Bread | sides | Estimated | 320 kcal |
| 16 | Aloo Mattar | curries | Estimated | 390 kcal |
| 17 | Aloo Palak | curries | Estimated | 390 kcal |
| 18 | Baklava | desserts | Estimated | 390 kcal |
| 19 | Beef Gyro | sandwiches | Estimated | 390 kcal |
| 20 | Beef Kabob | kabobs | Estimated | 390 kcal |
| 21 | Butter Pecan | desserts | Estimated | 390 kcal |
| 22 | Caramel | desserts | Estimated | 390 kcal |
| 23 | Chapli Kabob | kabobs | Estimated | 390 kcal |
| 24 | Chick Peas | sides | Estimated | 390 kcal |
| 25 | Chick Peas | curries | Estimated | 390 kcal |
| 26 | Chocolate | desserts | Estimated | 390 kcal |
| 27 | Coke, Diet Coke, Sprite, Dr. Pepper, Mountain Dew, Lemonade & Sunkist | drinks | Estimated | 390 kcal |
| 28 | Combo | kabobs | Estimated | 390 kcal |
| 29 | Fresh Bread Gyro | sandwiches | Estimated | 390 kcal |
| 30 | Hummus | appetizers | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Beef Burger
Beef Burger
Veggie Burger
Chicken Breast Sandwich
Butter Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Malik's Kabob Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Malik's Kabob items have calorie data?
What is the lowest-calorie item at Malik's Kabob?
Are Malik's Kabob calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.