Nutrition Breakdown
Maldonado Calories — Lowest to Highest
Browse calorie values for Maldonado menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
210 kcal
Lowest Item
33 kcal
Highest Item
373 kcal
Lowest Calorie Items at Maldonado
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Pollo ( Chicken) | tacos | USDA | 33 kcal |
| 2 | Pollo ( Chicken) | tortas | USDA | 33 kcal |
| 3 | Bistec ( Steak) | tacos | USDA | 145 kcal |
| 4 | Cecina ( Dried Beef) | tacos | USDA | 153 kcal |
| 5 | Carnitas ( Shredded Pork) | tacos | USDA | 163 kcal |
| 6 | Carne Enchilada ( Spicy Pork Meat) | tacos | USDA | 165 kcal |
| 7 | Carne Enchilada ( Spicy Pork Meat) | tortas | USDA | 165 kcal |
| 8 | Milanesa ( Breaded Steak) | tortas | USDA | 187 kcal |
| 9 | Jamon Con Huevo ( Ham and Two Eggs) | tortas | USDA | 250 kcal |
| 10 | Chorizo ( Mexican Sausage) | tacos | USDA | 253 kcal |
| 11 | Chorizo Con Huevo ( Mexican Sausage and Two Eggs) | tortas | USDA | 253 kcal |
| 12 | Barbacoa ( B. B. Q. Goat) | tacos | USDA | 282 kcal |
| 13 | Bistec ( Beef Steak) | tortas | USDA | 326 kcal |
| 14 | Queso Fundido ( Melted Cheese) | tortas | USDA | 362 kcal |
| 15 | Queso ( Fresh Mexican Cheese) | tacos | USDA | 373 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Queso ( Fresh Mexican Cheese)
Queso Fundido ( Melted Cheese)
Bistec ( Beef Steak)
Barbacoa ( B. B. Q. Goat)
Chorizo ( Mexican Sausage)
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Maldonado Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Maldonado items have calorie data?
What is the lowest-calorie item at Maldonado?
Are Maldonado calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.