Nutrition Breakdown
Malbec Calories — Lowest to Highest
Browse calorie values for Malbec menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
204 kcal
Lowest Item
22 kcal
Highest Item
650 kcal
Lowest Calorie Items at Malbec
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Espinaca Y Portobello | starter salads | USDA | 22 kcal |
| 2 | Ojo De Bife Con Endivias | from our grill | USDA | 24 kcal |
| 3 | Gazpacho | soups & appetizers | USDA | 28 kcal |
| 4 | Hongos Provenzal | side orders | USDA | 37 kcal |
| 5 | Crema De Espinaca | side orders | USDA | 90 kcal |
| 6 | Almejas Y Mejillones Provenzal | soups & appetizers | USDA | 93 kcal |
| 7 | Churrasco A La Pimienta | from our grill | USDA | 95 kcal |
| 8 | Sopa Del Dia | soups & appetizers | USDA | 95 kcal |
| 9 | Burrata Con Piquillo | soups & appetizers | USDA | 100 kcal |
| 10 | Vegetales A La Parrilla | side orders | USDA | 108 kcal |
| 11 | Pure De Papas | side orders | USDA | 114 kcal |
| 12 | Plato Vegetariano (Vegetarian Plate) | mains | USDA | 117 kcal |
| 13 | Vegetariano | sandwiches | USDA | 117 kcal |
| 14 | Canelones De Pollo | homemade pastas | USDA | 120 kcal |
| 15 | Noquis A La Bolonesa | homemade pastas | USDA | 121 kcal |
| 16 | Fideos Con Salmon | homemade pastas | USDA | 127 kcal |
| 17 | Napolitana | mains | USDA | 127 kcal |
| 18 | Ravioles De Espinaca | homemade pastas | USDA | 137 kcal |
| 19 | Ensalada De Atun Fresco | main course salads | USDA | 143 kcal |
| 20 | Fettuccines Golfo Nuevo | homemade pastas | USDA | 143 kcal |
| 21 | Papas Al Horno | side orders | USDA | 143 kcal |
| 22 | Salmon Con Salsa Verde | mains | USDA | 145 kcal |
| 23 | Lenguado Al Limon Y Alcaparras | mains | USDA | 148 kcal |
| 24 | Ensalada De Salmon | main course salads | USDA | 149 kcal |
| 25 | Ensalada De Vegetales Con Pollo | main course salads | USDA | 179 kcal |
| 26 | Milanesa | sandwiches | USDA | 196 kcal |
| 27 | Ensalada De Camarones | main course salads | USDA | 200 kcal |
| 28 | Empanadas (Two Choices) | soups & appetizers | USDA | 202 kcal |
| 29 | Lomito Completo | sandwiches | USDA | 202 kcal |
| 30 | Pechuga A La Parrilla | mains | USDA | 202 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Carpaccio
Remolachas Y Peras
Rabas
Malbec
Tricolore
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Malbec Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Malbec items have calorie data?
What is the lowest-calorie item at Malbec?
Are Malbec calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.