Nutrition Breakdown

Malahini Terrace Calories — Lowest to Highest

Browse calorie values for Malahini Terrace menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

348 kcal

Lowest Item

10 kcal

Highest Item

538 kcal

258 / 258 items resolved USDA database: 40 Estimated: 218

Lowest Calorie Items at Malahini Terrace

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Birdnest Steak house specialties Estimated 10 kcal
2 Boba Milk Tea beverages Estimated 10 kcal
3 Green Milk Tea beverages Estimated 10 kcal
4 Hong Kong Steak steak and beef selections Estimated 10 kcal
5 Hong Kong Style Lemon Tea beverages Estimated 10 kcal
6 Malahini Steak steak and beef selections Estimated 10 kcal
7 Steak, Green Pepper and Tomato steak and beef selections Estimated 10 kcal
8 Steak, Pea Pods and Water Chestnuts steak and beef selections Estimated 10 kcal
9 T-Bone Steak steak and beef selections Estimated 10 kcal
10 Taro Milk Tea beverages Estimated 10 kcal
11 Coffee beverages Estimated 40 kcal
12 Lunch Shrimp Subgum lunch menu USDA 112 kcal
13 Lunch Shrimp with Broccoli lunch menu USDA 112 kcal
14 Lunch Shrimp with Lobster Sauce lunch menu USDA 112 kcal
15 Lunch Shrimp with Peapods lunch menu USDA 112 kcal
16 Shrimp Subgum All Day Lunch all day lunch menu USDA 112 kcal
17 Shrimp with Broccoli All Day Lunch all day lunch menu USDA 112 kcal
18 Shrimp with Lobster Sauce All Day Lunch all day lunch menu USDA 112 kcal
19 Shrimp with Peapods All Day Lunch all day lunch menu USDA 112 kcal
20 Shrimp Egg Foo Young All Day Lunch all day lunch menu USDA 125 kcal
21 BBQ Pork All Day Lunch all day lunch menu USDA 145 kcal
22 Pad Thai All Day Lunch all day lunch menu USDA 154 kcal
23 Sweet and Sour All Day Lunch all day lunch menu USDA 187 kcal
24 General Tso's Chicken All Day Lunch all day lunch menu USDA 196 kcal
25 Lunch General Tso's Chicken lunch menu USDA 196 kcal
26 Beef Balls Soup soups Estimated 220 kcal
27 Egg Drop Soup soups Estimated 220 kcal
28 Hot and Sour Soup soups Estimated 220 kcal
29 Malahini Soup soups Estimated 220 kcal
30 Miso Soup soups Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 218

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

$1 Teriyaki Chicken Stick (Pick-Up Only)

menu coupons 538 kcal

Aloha Almond Chicken

poultry selections 538 kcal

Lemon Chicken

poultry selections 538 kcal

Pad Thai Noodles

rice noodles 520 kcal

Almond-Pressed Duck

poultry selections 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Malahini Terrace Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Malahini Terrace items have calorie data?

Malahini Terrace currently has calorie values for 258 of 258 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Malahini Terrace?

The lightest item currently tracked is Birdnest Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Malahini Terrace calorie values official or estimated?

This page uses a hybrid model: 40 items use USDA database estimates, while 218 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Malahini Terrace full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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