Nutrition Breakdown

Malagueta Calories — Lowest to Highest

Browse calorie values for Malagueta menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

306 kcal

Lowest Item

10 kcal

Highest Item

400 kcal

95 / 95 items resolved USDA database: 30 Estimated: 65

Lowest Calorie Items at Malagueta

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Grilled Skirt Steak Sinatra poultry, seafood Estimated 10 kcal
2 Pellegrino Water beverages soda Estimated 10 kcal
3 Coffee, Tea or Sanka beverages coffee Estimated 25 kcal
4 White pizza by the slice & specialties USDA 83 kcal
5 Chicken Slice pizza by the slice & specialties USDA 98 kcal
6 Shrimp Marinara or Fradiavolo seafood USDA 99 kcal
7 Chicken Marsala poultry USDA 101 kcal
8 Grilled Salmon seafood USDA 103 kcal
9 Eggplant Parmigiana heros USDA 110 kcal
10 Chicken Francese poultry USDA 164 kcal
11 Chicken Roll pizza by the slice & specialties USDA 164 kcal
12 Vegetarian for pizza lovers USDA 167 kcal
13 Rigatoni Bolognese delicious pastas USDA 170 kcal
14 Chicken Parmigiana heros USDA 173 kcal
15 Chicken Parmigiana poultry USDA 173 kcal
16 Caesar Salad salads Estimated 180 kcal
17 Caesar Salad w/ Baby Shrimp salads Estimated 180 kcal
18 Eggplant Parmigiana w/ Spaghetti Tomato Sauce or Green Salad vegetarian Estimated 180 kcal
19 Garden Salad salads Estimated 180 kcal
20 Garden Salad w/ Baby Shrimp salads Estimated 180 kcal
21 Salada De Camarao aperitivos (appetizers) Estimated 180 kcal
22 Tropicale Salad salads Estimated 180 kcal
23 Shrimp Scampi seafood USDA 192 kcal
24 Chicken Pizza for pizza lovers USDA 204 kcal
25 Meatball Parmigiana heros USDA 204 kcal
26 Sausage Parmigiana heros USDA 204 kcal
27 Shrimp Parmigiana seafood USDA 204 kcal
28 Minestrone Soup soups Estimated 220 kcal
29 Traditional Sicilian pizza by the slice & specialties USDA 250 kcal
30 Toppings toppings USDA 253 kcal
Nutrition sync is temporarily paused Missing official items: 65

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Al Limone

poultry 400 kcal

White Pizza

for pizza lovers 393 kcal

Acaraje

aperitivos (appetizers) 390 kcal

Baked Ziti

delicious pastas 390 kcal

Beers

beverages 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Malagueta Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Malagueta items have calorie data?

Malagueta currently has calorie values for 95 of 95 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Malagueta?

The lightest item currently tracked is Grilled Skirt Steak Sinatra at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Malagueta calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 65 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Malagueta full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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