Nutrition Breakdown

Makkah Market Calories — Lowest to Highest

Browse calorie values for Makkah Market menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

317 kcal

Lowest Item

10 kcal

Highest Item

697 kcal

35 / 35 items resolved USDA database: 12 Estimated: 23

Lowest Calorie Items at Makkah Market

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Beef Cheese Steak main dishes Estimated 10 kcal
2 Fresh Chicken new halal meat section USDA 23 kcal
3 Fava Beans middle eastern groceries USDA 70 kcal
4 Chicken Curry main dishes USDA 107 kcal
5 Shish Kabob main dishes USDA 122 kcal
6 Beef Stew with Rice main dishes USDA 138 kcal
7 Fresh Goat new halal meat section USDA 142 kcal
8 10 lb. Basmati Rice middle eastern groceries USDA 165 kcal
9 Falafel Platter vegetarian sandwiches Estimated 170 kcal
10 Chicken Cheese Steak main dishes Estimated 220 kcal
11 Pita Bread middle eastern groceries USDA 231 kcal
12 Chicken Shawerma Platter main dishes Estimated 300 kcal
13 Fish & Rice main dishes Estimated 320 kcal
14 Lamb Stew & Rice main dishes Estimated 320 kcal
15 Shrimp & Rice main dishes Estimated 320 kcal
16 Fresh Beef new halal meat section USDA 332 kcal
17 Baba Ghanouj vegetarian sandwiches Estimated 390 kcal
18 Beef Shawerma sandwiches Estimated 390 kcal
19 Coscus middle eastern groceries Estimated 390 kcal
20 Coscus main dishes Estimated 390 kcal
21 Falafel vegetarian sandwiches Estimated 390 kcal
22 Humous vegetarian sandwiches Estimated 390 kcal
23 Kufta sandwiches Estimated 390 kcal
24 Kufta Kabob main dishes Estimated 390 kcal
25 Mergaz sandwiches Estimated 390 kcal
26 Mixed Shish Kabob main dishes Estimated 390 kcal
27 Shish Kabob sandwiches Estimated 390 kcal
28 Hamburger Platter main dishes Estimated 395 kcal
29 Buffalo Chicken Wings main dishes Estimated 430 kcal
30 Chicken Shawerma sandwiches Estimated 430 kcal
Nutrition sync is temporarily paused Missing official items: 23

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Humous Tahini

middle eastern groceries 697 kcal

Fresh Lamb

new halal meat section 538 kcal

Grape Leave Sandwich

vegetarian sandwiches 470 kcal

Baklava

middle eastern groceries 440 kcal

Buffalo Chicken Wings

main dishes 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Makkah Market Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Makkah Market items have calorie data?
Makkah Market currently has calorie values for 35 of 35 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Makkah Market?
The lightest item currently tracked is Beef Cheese Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Makkah Market calorie values official or estimated?
This page uses a hybrid model: 12 items use USDA database estimates, while 23 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Makkah Market full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.