Makeb's Bagels and Deli Calories & Nutrition Values — Lowest to Highest (July 2026)

Q: How many Makeb's Bagels and Deli items have calorie data?

Makeb's Bagels and Deli currently has calorie values for 133 of 133 items (100% coverage). Official values are used when available, with estimates for the rest.

Q: What is the lowest-calorie item at Makeb's Bagels and Deli?

The lowest-calorie tracked item is 63 - Cheese Steak at about 10 kcal.

Q: Where can I compare calories and prices together?

Use the full menu page for prices and the cheapest items page for budget picks; this page focuses on calories.

Lowest Calorie Items at Makeb's Bagels and Deli

Use this ranking to find lighter menu options quickly

Full menu →

#	Item	Category	Source	Calories
1	63 - Cheese Steak	makeb's specials	Estimated	10 kcal
2	Side Salad	sides	USDA	20 kcal
3	Coleslaw	sides	USDA	117 kcal
4	110 - Big Al Sandwich	gourmet sandwiches	USDA	147 kcal
5	102 - Neil Diamond Sandwich	gourmet sandwiches	USDA	148 kcal
6	151 - Makeb's Sub Special	sub specials	USDA	155 kcal
7	Potato Salad	sides	USDA	171 kcal
8	11 - Shrimp Salad Platter	salad platters	Estimated	175 kcal
9	12 - Tuna Salad Platter	salad platters	Estimated	175 kcal
10	14 - Egg Salad Platter	salad platters	Estimated	175 kcal
11	15 - Low Fat Tuna Salad Platter	salad platters	Estimated	175 kcal
12	18 - White Fish Salad Platter	salad platters	Estimated	175 kcal
13	19 - Nova Salad Platter	salad platters	Estimated	175 kcal
14	8 - Garden Salad Platter	salad platters	Estimated	175 kcal
15	9 - Chef Salad Platter	salad platters	Estimated	175 kcal
16	French Fries	sides	USDA	179 kcal
17	Home Fries	sides	USDA	197 kcal
18	Macaroni Salad	sides	USDA	204 kcal
19	104 - Robert Redford Sandwich	gourmet sandwiches	USDA	205 kcal
20	109 - Sophia Loren Sandwich	gourmet sandwiches	USDA	212 kcal
21	111 - Sandy's Special Sandwich	gourmet sandwiches	USDA	220 kcal
22	150 - Italian Sub Special	sub specials	USDA	245 kcal
23	107 - Tom Selleck Sandwich	gourmet sandwiches	USDA	250 kcal
24	10 - Grilled Chicken Caesar Salad Platter	salad platters	Estimated	260 kcal
25	13 - Chicken Salad Platter	salad platters	Estimated	260 kcal
26	16 - Low Fat Chicken Salad Platter	salad platters	Estimated	260 kcal
27	Bagel with Sliced Lox	light bagel breakfast	Estimated	260 kcal
28	Bagel with Sliced Lox and Cream Cheese	light bagel breakfast	Estimated	290 kcal
29	Fruit Salad	sides	USDA	300 kcal
30	Bagel with Cream Cheese	light bagel breakfast	Estimated	320 kcal

Nutrition sync is temporarily paused Missing official items: 115

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

67 - Cheeseburger

makeb's specials 620 kcal

Chili with Beans

soups 585 kcal

Chips

sides 494 kcal

Chicken and Noodle Soup

soups 488 kcal

100 - Michael J. Fox Sandwich

gourmet sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Makeb's Bagels and Deli Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Makeb's Bagels and Deli items have calorie data?

Makeb's Bagels and Deli currently has calorie values for 133 of 133 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Makeb's Bagels and Deli?

The lightest item currently tracked is 63 - Cheese Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Makeb's Bagels and Deli calorie values official or estimated?

This page uses a hybrid model: 18 items use USDA database estimates, while 115 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Makeb's Bagels and Deli full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Makeb's Bagels and Deli Calories — Lowest to Highest