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Nutrition Breakdown

Maizie's Cafe & Bistro Calories — Lowest to Highest

Browse calorie values for Maizie's Cafe & Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

270 kcal

Lowest Item

2 kcal

Highest Item

536 kcal

65 / 65 items resolved USDA database: 28 Estimated: 37

Lowest Calorie Items at Maizie's Cafe & Bistro

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fountain Drinks beverages USDA 2 kcal
2 Orange Soda beverages USDA 3 kcal
3 Sugar Free Red Bull beverages USDA 5 kcal
4 Bistro Steak sandwiches Estimated 10 kcal
5 Bottled Water beverages Estimated 10 kcal
6 Grilled Skewers - Bistro Steak appetizers or shared plates or starters Estimated 10 kcal
7 Red Bull beverages USDA 43 kcal
8 Juices beverages USDA 47 kcal
9 Vegan Burger burgers USDA 54 kcal
10 Mom’s Pesto Manifesto pizza - miller family favorites USDA 82 kcal
11 Steak Salad entree salads Estimated 95 kcal
12 Maizie’s Club paninis USDA 107 kcal
13 Ahi Burger burgers USDA 110 kcal
14 Chicken Salad sandwiches Estimated 153 kcal
15 Ilene’s Supreme pizza - miller family favorites USDA 173 kcal
16 House Salad soups & lite salads Estimated 180 kcal
17 Salad Milano entree salads Estimated 180 kcal
18 Small Asiago Caesar Salad soups & lite salads Estimated 180 kcal
19 Sonoran Salad entree salads Estimated 180 kcal
20 Caprese paninis USDA 194 kcal
21 Maizie’s Dough Knots appetizers or shared plates or starters Estimated 195 kcal
22 Sonoran inside out burgers USDA 197 kcal
23 Scoop of Ice Cream desserts USDA 215 kcal
24 Soup of the Day soups & lite salads Estimated 220 kcal
25 Sundaes desserts USDA 224 kcal
26 Russel’s Margherita pizza - miller family favorites USDA 229 kcal
27 Feta inside out burgers USDA 231 kcal
28 Sonoran Chicken paninis USDA 244 kcal
29 Chocolate Bomb desserts USDA 248 kcal
30 Maizie’s Fav pizza - miller family favorites USDA 250 kcal
Nutrition sync is temporarily paused Missing official items: 37

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bleu

inside out burgers 536 kcal

Pellegrino

beverages 471 kcal

Half Baked Cookies - Oatmeal Raisin

desserts 441 kcal

Charbroiled Chicken and Romaine

entrees 430 kcal

Chicken Tenders

appetizers or shared plates or starters 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Maizie's Cafe & Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Maizie's Cafe & Bistro items have calorie data?
Maizie's Cafe & Bistro currently has calorie values for 65 of 65 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Maizie's Cafe & Bistro?
The lightest item currently tracked is Fountain Drinks at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Maizie's Cafe & Bistro calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 37 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Maizie's Cafe & Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.