Nutrition Breakdown
Main Street Steak and Chop House Calories — Lowest to Highest
Browse calorie values for Main Street Steak and Chop House menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
218 kcal
Lowest Item
10 kcal
Highest Item
560 kcal
Lowest Calorie Items at Main Street Steak and Chop House
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Ny Strip Steak 18oz. | center of the plate | Estimated | 10 kcal |
| 2 | Asparagus | steakhouse sides | USDA | 18 kcal |
| 3 | Fire Roasted Seasonal Vegetables | steakhouse sides | USDA | 33 kcal |
| 4 | Caramelized Onions | steakhouse sides | USDA | 38 kcal |
| 5 | Asian Tuna | center of the plate | USDA | 42 kcal |
| 6 | Jumbo Shrimp Cocktail | starters | USDA | 75 kcal |
| 7 | Shrimp & Vegetable Skewers | center of the plate | USDA | 78 kcal |
| 8 | House Schmear | accompaniments to any steak | USDA | 85 kcal |
| 9 | Jumbo Baked Potato | steakhouse sides | USDA | 93 kcal |
| 10 | Alaskan King Crab Legs | center of the plate | USDA | 94 kcal |
| 11 | Fench Onion Soup | starters | USDA | 108 kcal |
| 12 | Worlds Best Mashed Potatoes | steakhouse sides | USDA | 114 kcal |
| 13 | Mac & Cheese | steakhouse sides | USDA | 121 kcal |
| 14 | Bleu Cheese Pepper Encrusted | accompaniments to any steak | USDA | 143 kcal |
| 15 | Fresh Fish of the Day | center of the plate | USDA | 144 kcal |
| 16 | Smoked St. Louis Style Ribs | center of the plate | USDA | 152 kcal |
| 17 | Potato Croquettes | steakhouse sides | USDA | 171 kcal |
| 18 | Brie Salad | greens | Estimated | 180 kcal |
| 19 | Caesar Salad | greens | Estimated | 180 kcal |
| 20 | Wedge Salad | greens | Estimated | 180 kcal |
| 21 | Berkshire Pork Chop 16oz. | center of the plate | USDA | 190 kcal |
| 22 | Chicken Liver Pate | starters | USDA | 201 kcal |
| 23 | Louisiana Seafood Cream sauce | accompaniments to any steak | USDA | 202 kcal |
| 24 | House Smoked Chicken | center of the plate | USDA | 216 kcal |
| 25 | Mighty Nice Side Salad | greens | Estimated | 220 kcal |
| 26 | Mainstreet Chopped Salad | greens | USDA | 239 kcal |
| 27 | Sauteed Mushrooms | steakhouse sides | USDA | 265 kcal |
| 28 | Fish and Chips | starters | USDA | 277 kcal |
| 29 | Deviled Eggs Two Ways | starters | USDA | 286 kcal |
| 30 | Charcuterie Platter | starters | USDA | 297 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Daily House Made Pasta
Queso Fundido
Nueskes Maple Glazed Crack Bacon
FileT Mignon 12oz.
Lamb Chops
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Main Street Steak and Chop House Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Main Street Steak and Chop House items have calorie data?
What is the lowest-calorie item at Main Street Steak and Chop House?
Are Main Street Steak and Chop House calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.