Nutrition Breakdown

Main Street Pub Calories — Lowest to Highest

Browse calorie values for Main Street Pub menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

317 kcal

Lowest Item

7 kcal

Highest Item

710 kcal

109 / 109 items resolved USDA database: 40 Estimated: 69

Lowest Calorie Items at Main Street Pub

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Mushrooms game on USDA 7 kcal
2 Quesdilla with Steak game on USDA 29 kcal
3 Chips & Salsa game on USDA 38 kcal
4 Pot Roast prime time USDA 76 kcal
5 Hot Beef Stacker sand wedges USDA 81 kcal
6 Maui Chicken sand wedges USDA 81 kcal
7 Meatloaf prime time USDA 84 kcal
8 Pico Steak Salad fair ways & greens Estimated 95 kcal
9 Pub Caesar Salad Served with Grilled or Blackened Salmon or Grilled Steak fair ways & greens Estimated 95 kcal
10 The Palmer Steak Salad fairways & greens Estimated 95 kcal
11 Fajitas prime time USDA 101 kcal
12 Portabella Alfredo prime time USDA 104 kcal
13 Black & Tan sand wedges USDA 106 kcal
14 Chicken BLT sand wedges USDA 122 kcal
15 Blackened Chicken Pasta prime time USDA 146 kcal
16 Turkey Delight sand wedges USDA 147 kcal
17 BBQ Pork Sandwich sand wedges USDA 148 kcal
18 Pub's Dip sand wedges USDA 150 kcal
19 Chicken Cordon Bleu sand wedges USDA 155 kcal
20 Guacamole & Chips game on USDA 155 kcal
21 Quesdilla with Chicken game on USDA 171 kcal
22 Portabella Chicken prime time USDA 176 kcal
23 Chef's Salad fair ways & greens Estimated 180 kcal
24 Fiesta Salad fairways & greens Estimated 180 kcal
25 House Salad fair ways & greens Estimated 180 kcal
26 Pub Caesar Salad fair ways & greens Estimated 180 kcal
27 Quesadilla game on USDA 184 kcal
28 The Aristocrat sand wedges USDA 195 kcal
29 Super Clam Basket prime time USDA 202 kcal
30 Pub's Double BLT sand wedges USDA 205 kcal
Nutrition sync is temporarily paused Missing official items: 69

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

9" Pizza

game on 710 kcal

Al Burger

tee'em up 620 kcal

Cheeseburger Sticks

game on 620 kcal

Olive Burger

tee'em up 620 kcal

Ultimate Burger

tee'em up 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Main Street Pub Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Main Street Pub items have calorie data?
Main Street Pub currently has calorie values for 109 of 109 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Main Street Pub?
The lightest item currently tracked is Mushrooms at approximately 7 kcal. Use the ranked table to find other low-calorie meal choices.

Are Main Street Pub calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 69 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Main Street Pub full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.