Nutrition Breakdown

Main Street Bistro & Bakery Calories — Lowest to Highest

Browse calorie values for Main Street Bistro & Bakery menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

303 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

104 / 104 items resolved USDA database: 21 Estimated: 83

Lowest Calorie Items at Main Street Bistro & Bakery

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea specialty coffee & drinks USDA 1 kcal
2 Large Bottled Water specialty coffee & drinks Estimated 10 kcal
3 Small Bottled Water specialty coffee & drinks Estimated 10 kcal
4 French Cappuccino specialty coffee & drinks USDA 27 kcal
5 Fresh Squeazed Juice specialty coffee & drinks USDA 39 kcal
6 San Pellegrino specialty coffee & drinks USDA 39 kcal
7 Coffee specialty coffee & drinks Estimated 40 kcal
8 Sprite specialty coffee & drinks USDA 40 kcal
9 Cafe Latte specialty coffee & drinks USDA 42 kcal
10 Coke specialty coffee & drinks USDA 42 kcal
11 Dr Pepper specialty coffee & drinks USDA 42 kcal
12 Juice specialty coffee & drinks USDA 44 kcal
13 Iced Tea specialty coffee & drinks USDA 45 kcal
14 Minuta Maid Lemonade specialty coffee & drinks USDA 46 kcal
15 Orangina specialty coffee & drinks USDA 46 kcal
16 Milk specialty coffee & drinks USDA 55 kcal
17 Chocolate Milk specialty coffee & drinks USDA 96 kcal
18 Broad Pudding desserts USDA 104 kcal
19 Largel Fresh Arugula Salad soups & salads Estimated 108 kcal
20 Fresh Fruit Plate a step out of the ordinary Estimated 140 kcal
21 Large Caesar Salad soups & salads Estimated 180 kcal
22 Large Main Street Bistro House Salad soups & salads Estimated 180 kcal
23 Large Spinach Salad soups & salads Estimated 180 kcal
24 Large Tomato Mozzarella & Fresh Basil Salad soups & salads Estimated 180 kcal
25 Large Warm Goat Cheese Bistro Salad appetizers & salads Estimated 180 kcal
26 Small Caesar Salad soups & salads Estimated 180 kcal
27 Small Fresh Arugula Salad soups & salads Estimated 180 kcal
28 Small Main Street Bistro House Salad soups & salads Estimated 180 kcal
29 Small Spinach Salad soups & salads Estimated 180 kcal
30 Small Tomato Mozzarella & Fresh Basil Salad soups & salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 83

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mini Pizzas 12pes

hot doeuves 710 kcal

Pasta Carbonara

pasta & crepes 560 kcal

Pasta del Mare

entrees - chicken 560 kcal

Club Sandwich

cold sandwiches 470 kcal

Chicken Crepes

pasta & crepes 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Main Street Bistro & Bakery Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Main Street Bistro & Bakery items have calorie data?
Main Street Bistro & Bakery currently has calorie values for 104 of 104 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Main Street Bistro & Bakery?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Main Street Bistro & Bakery calorie values official or estimated?
This page uses a hybrid model: 21 items use USDA database estimates, while 83 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Main Street Bistro & Bakery full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.