Nutrition Breakdown
Main Street Bar & Grill Calories — Lowest to Highest
Browse calorie values for Main Street Bar & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.
Coverage
100%
Average Calories
325 kcal
Lowest Item
1 kcal
Highest Item
710 kcal
Lowest Calorie Items at Main Street Bar & Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | Official | 1 kcal |
| 2 | Soda | beverages | Official | 25 kcal |
| 3 | Tea | beverages | Official | 34 kcal |
| 4 | Juice | beverages | Official | 37 kcal |
| 5 | Milk | beverages | Official | 55 kcal |
| 6 | Seasonal Fresh Fruit or Fruit Salad | a la carte | Official | 59 kcal |
| 7 | Southwest Fajita Wrap (Steak or Chicken) | sandwiches | Official | 98 kcal |
| 8 | BBQ Chicken | sandwiches | Official | 106 kcal |
| 9 | Deli Sandwich | sandwiches | Official | 106 kcal |
| 10 | Honey Chicken Wrap | sandwiches | Official | 106 kcal |
| 11 | Buffalo Chicken Sandwich | sandwiches | Official | 115 kcal |
| 12 | Turkey Melt | sandwiches | Official | 115 kcal |
| 13 | Bacon, Sausage or Ham | a la carte | Official | 117 kcal |
| 14 | Eggs | a la carte | Official | 136 kcal |
| 15 | Sampler Platter | starters | Estimated | 170 kcal |
| 16 | Antipasto Salad | salads | Estimated | 180 kcal |
| 17 | Bagel | a la carte | Official | 180 kcal |
| 18 | Side Casaer Salad | soups & sides | Estimated | 180 kcal |
| 19 | Side Garden Salad | soups & sides | Estimated | 180 kcal |
| 20 | Open Faced Reuben (Try it with Turkey Instead) | sandwiches | Official | 188 kcal |
| 21 | Main Street's Monte | sandwiches | Official | 195 kcal |
| 22 | Soup and Salad | soups & sides | Estimated | 200 kcal |
| 23 | Meatball Sub | sandwiches | Official | 207 kcal |
| 24 | Grilled Chicken | sandwiches | Official | 220 kcal |
| 25 | Potato Soup | soups & sides | Estimated | 220 kcal |
| 26 | Soup of The Day | soups & sides | Estimated | 220 kcal |
| 27 | Broccoli & Cheese | main street omelettes | Official | 221 kcal |
| 28 | Fajita Filly (Steak or Chicken) | sandwiches | Official | 225 kcal |
| 29 | Taco Salad | salads | Estimated | 230 kcal |
| 30 | Caesar Wrap | sandwiches | Official | 239 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Build Your Own Pizza For One
BBQ Bacon Burger
Blue On Blue Burger
Burger
Cajun Fire Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Main Street Bar & Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Main Street Bar & Grill items have calorie data?
What is the lowest-calorie item at Main Street Bar & Grill?
Are Main Street Bar & Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.