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Nutrition Breakdown

Maiko Sushi Lounge Calories — Lowest to Highest

Browse calorie values for Maiko Sushi Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

290 kcal

Lowest Item

24 kcal

Highest Item

639 kcal

91 / 91 items resolved USDA database: 40 Estimated: 51

Lowest Calorie Items at Maiko Sushi Lounge

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Wild Mushroom Miso Soup soups and salads USDA 24 kcal
2 Tamago maiko sushi USDA 25 kcal
3 Tempura Banana desserts USDA 67 kcal
4 Hotate Gai maiko sushi USDA 69 kcal
5 Ebi maiko sushi USDA 71 kcal
6 Uni maiko sushi USDA 90 kcal
7 Shrimp And Vegetable Tempura appetizers USDA 91 kcal
8 Masago maiko sushi USDA 97 kcal
9 Suzuki maiko sushi USDA 97 kcal
10 Sashimi Combo lunch combinations USDA 101 kcal
11 Lunch Sashimi lunch combinations USDA 102 kcal
12 Sorbet Sampler desserts USDA 110 kcal
13 Kunsei Sake maiko sushi USDA 117 kcal
14 Chicken Gyoza appetizers USDA 133 kcal
15 Edamame appetizers USDA 141 kcal
16 Bincho maiko sushi USDA 142 kcal
17 Maki, Maki, Maki lunch combinations USDA 143 kcal
18 Tobiko maiko sushi USDA 143 kcal
19 Hamachi maiko sushi USDA 146 kcal
20 Smoked Pork Udon Soup soups and salads USDA 152 kcal
21 Escolar maiko sushi USDA 156 kcal
22 Saba maiko sushi USDA 156 kcal
23 Uzura maiko sushi USDA 158 kcal
24 Combo Roll List lunch combinations USDA 169 kcal
25 Amaebi maiko sushi USDA 172 kcal
26 Maiko Salad soups and salads Estimated 180 kcal
27 Seaweed Salad soups and salads Estimated 180 kcal
28 Small House Salad soups and salads Estimated 180 kcal
29 Squid Salad soups and salads Estimated 180 kcal
30 Umai Salad soups and salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 51

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Wagyu Beef Hot Rock

appetizers 639 kcal

Creamy Japanese Pumpkin Soup

soups and salads 559 kcal

Chicken

yaki udon 430 kcal

Chicken Katsu

bento boxes 430 kcal

Grilled Chicken Teriyaki

bento boxes 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Maiko Sushi Lounge Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Maiko Sushi Lounge items have calorie data?
Maiko Sushi Lounge currently has calorie values for 91 of 91 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Maiko Sushi Lounge?
The lightest item currently tracked is Wild Mushroom Miso Soup at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are Maiko Sushi Lounge calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 51 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Maiko Sushi Lounge full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.