Nutrition Breakdown

Mahina Hawaiian Bbq Calories — Lowest to Highest

Browse calorie values for Mahina Hawaiian Bbq menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

286 kcal

Lowest Item

20 kcal

Highest Item

521 kcal

67 / 67 items resolved USDA database: 39 Estimated: 28

Lowest Calorie Items at Mahina Hawaiian Bbq

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Side Salad salads and noodle soup USDA 20 kcal
2 Hawaiian BBQ Chicken Noodle & Saimin Soup salads and noodle soup USDA 53 kcal
3 Hawaiian BBQ Beef Noodle & Saimin Soup salads and noodle soup USDA 67 kcal
4 Island Caesar Salad party trays USDA 77 kcal
5 Mahi Mahi party trays USDA 84 kcal
6 Crispy Shrimp appetizers USDA 99 kcal
7 Crispy Shrimp party trays USDA 99 kcal
8 Garlic Shrimp seafood USDA 110 kcal
9 Chicken (Any) party trays USDA 111 kcal
10 Garlic Shrimp party trays USDA 123 kcal
11 Mahina Family Meal family meal USDA 126 kcal
12 BBQ Chicken Salad salads and noodle soup USDA 142 kcal
13 BBQ Beef party trays USDA 148 kcal
14 Steamed Rice appetizers USDA 151 kcal
15 Steamed Rice party trays USDA 151 kcal
16 Vegetable Egg Roll appetizers USDA 153 kcal
17 Vegetable Egg Roll appetizers USDA 153 kcal
18 Kalbi Short Ribs party trays USDA 170 kcal
19 Hawaiian BBQ Mix favorites hawaiian combo USDA 176 kcal
20 Kalua Pork party trays USDA 176 kcal
21 Mahina Family Party Package family meal USDA 179 kcal
22 Island Caesar Salad salads and noodle soup Estimated 180 kcal
23 Chicken Katsu Salad salads and noodle soup USDA 200 kcal
24 Macaroni Salad salads and noodle soup USDA 204 kcal
25 Macaroni Salad party trays USDA 204 kcal
26 Crispy Shrimp seafood USDA 212 kcal
27 Spam Musubi appetizers USDA 216 kcal
28 Spam Musubi party trays USDA 216 kcal
29 Kalua Pork Egg Rolls party trays USDA 227 kcal
30 Spicy Wings appetizers USDA 247 kcal
Nutrition sync is temporarily paused Missing official items: 28

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Crab Wonton

party trays 521 kcal

Mahina Family Party Package

family meal 456 kcal

Chicken & Beef

favorites hawaiian combo 430 kcal

Chicken & Char Siu

favorites hawaiian combo 430 kcal

Chicken Breasts

chicken 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mahina Hawaiian Bbq Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mahina Hawaiian Bbq items have calorie data?

Mahina Hawaiian Bbq currently has calorie values for 67 of 67 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mahina Hawaiian Bbq?

The lightest item currently tracked is Side Salad at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mahina Hawaiian Bbq calorie values official or estimated?

This page uses a hybrid model: 39 items use USDA database estimates, while 28 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Mahina Hawaiian Bbq full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Explore MenuXP