Nutrition Breakdown

Mahal Kita Calories — Lowest to Highest

Browse calorie values for Mahal Kita menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

300 kcal

Lowest Item

1 kcal

Highest Item

430 kcal

119 / 119 items resolved USDA database: 44 Estimated: 75

Lowest Calorie Items at Mahal Kita

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hot Coffee beverages USDA 1 kcal
2 Tandoori Salmon Steak tandoori entrées Estimated 10 kcal
3 Iced Tea beverages USDA 20 kcal
4 Spiced Iced Tea beverages USDA 27 kcal
5 Bhindi Masala Vegetarian prix-fix special $15.95 USDA 31 kcal
6 Herbal Tea beverages USDA 36 kcal
7 Iced Coffee beverages USDA 43 kcal
8 Juice beverages USDA 48 kcal
9 Malai Kofta Vegetarian prix-fix special $15.95 USDA 48 kcal
10 Bhartha Vegetarian prix-fix special $15.95 USDA 70 kcal
11 Spicy Corn sides USDA 71 kcal
12 Lassi beverages USDA 72 kcal
13 Rasmali dessert $3.95 USDA 97 kcal
14 Tikka Masala Chicken prix-fix special $15.95 USDA 101 kcal
15 2 Lunch Box Special lunch box special $9 USDA 102 kcal
16 Chicken Curry lunch box special $9 USDA 107 kcal
17 Rice Pudding dessert $3.95 USDA 109 kcal
18 Shrimp Biryani rice dishes USDA 109 kcal
19 Raita sides USDA 111 kcal
20 Saag Paneer Vegetarian prix-fix special $15.95 USDA 111 kcal
21 Chicken Tikka Masala lunch box special $9 USDA 115 kcal
22 Daal Makhani sides USDA 125 kcal
23 Daal Makhani Vegetarian prix-fix special $15.95 USDA 133 kcal
24 Channa Masal lunch box special $9 USDA 148 kcal
25 Chicken Biryani rice dishes USDA 163 kcal
26 Chicken Saagwala lunch box special $9 USDA 164 kcal
27 Aloo Gobi Vegetarian prix-fix special $15.95 USDA 167 kcal
28 Combination Platter non-vegetarian appetizers Estimated 170 kcal
29 Vegetable Platter vegetarian appetizers Estimated 170 kcal
30 Soda beverages Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 75

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Jalfrazie

chicken entrées 430 kcal

Chicken Korma

chicken entrées 430 kcal

Chicken Madura

chicken entrées 430 kcal

Chicken Mahal Kita

chicken entrées 430 kcal

Chicken Maharaja

chicken entrées 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mahal Kita Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mahal Kita items have calorie data?
Mahal Kita currently has calorie values for 119 of 119 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mahal Kita?
The lightest item currently tracked is Hot Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mahal Kita calorie values official or estimated?
This page uses a hybrid model: 44 items use USDA database estimates, while 75 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mahal Kita full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.