Nutrition Breakdown

Magpie Calories — Lowest to Highest

Browse calorie values for Magpie menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

253 kcal

Lowest Item

23 kcal

Highest Item

391 kcal

9 / 9 items resolved USDA database: 8 Estimated: 1

Lowest Calorie Items at Magpie

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Lime Basil sweet USDA 23 kcal
2 Caramel Apple sweet USDA 159 kcal
3 Beef Burrito Pot Pie savory USDA 219 kcal
4 Chicken Pot Pie savory USDA 255 kcal
5 Rataouille Pot Pie savory USDA 271 kcal
6 Roasted Garlic Macaroni & Cheese Pot Pie savory USDA 271 kcal
7 Raspberry Rhubarb sweet USDA 294 kcal
8 Thoroughbred sweet Estimated 390 kcal
9 Butterscotch Bourbon sweet USDA 391 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Butterscotch Bourbon

sweet 391 kcal

Thoroughbred

sweet 390 kcal

Raspberry Rhubarb

sweet 294 kcal

Rataouille Pot Pie

savory 271 kcal

Roasted Garlic Macaroni & Cheese Pot Pie

savory 271 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Magpie Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Magpie items have calorie data?

Magpie currently has calorie values for 9 of 9 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Magpie?

The lightest item currently tracked is Lime Basil at approximately 23 kcal. Use the ranked table to find other low-calorie meal choices.

Are Magpie calorie values official or estimated?

This page uses a hybrid model: 8 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Magpie full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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