Nutrition Breakdown
Magpie Calories — Lowest to Highest
Browse calorie values for Magpie menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
253 kcal
Lowest Item
23 kcal
Highest Item
391 kcal
Lowest Calorie Items at Magpie
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Lime Basil | sweet | USDA | 23 kcal |
| 2 | Caramel Apple | sweet | USDA | 159 kcal |
| 3 | Beef Burrito Pot Pie | savory | USDA | 219 kcal |
| 4 | Chicken Pot Pie | savory | USDA | 255 kcal |
| 5 | Rataouille Pot Pie | savory | USDA | 271 kcal |
| 6 | Roasted Garlic Macaroni & Cheese Pot Pie | savory | USDA | 271 kcal |
| 7 | Raspberry Rhubarb | sweet | USDA | 294 kcal |
| 8 | Thoroughbred | sweet | Estimated | 390 kcal |
| 9 | Butterscotch Bourbon | sweet | USDA | 391 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Butterscotch Bourbon
Thoroughbred
Raspberry Rhubarb
Rataouille Pot Pie
Roasted Garlic Macaroni & Cheese Pot Pie
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Magpie Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Magpie items have calorie data?
What is the lowest-calorie item at Magpie?
Are Magpie calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.