Nutrition Breakdown

Magnolia Bakery Cafe Calories — Lowest to Highest

Browse calorie values for Magnolia Bakery Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

247 kcal

Lowest Item

1 kcal

Highest Item

470 kcal

42 / 42 items resolved USDA database: 27 Estimated: 15

Lowest Calorie Items at Magnolia Bakery Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages - hot beverages USDA 1 kcal
2 Flavored Coffee beverages - hot beverages USDA 1 kcal
3 Hot Tea beverages - hot beverages USDA 1 kcal
4 Iced Tea beverages - cold beverages USDA 1 kcal
5 Soft Drinks - Diet Coke beverages - cold beverages USDA 2 kcal
6 Bottled Water beverages - cold beverages Estimated 10 kcal
7 Juice beverages - cold beverages USDA 37 kcal
8 Soft Drinks - Cherry Coke beverages - cold beverages USDA 42 kcal
9 Soft Drinks - Coke beverages - cold beverages USDA 42 kcal
10 Soft Drinks - Sprite and Lemonade beverages - cold beverages USDA 42 kcal
11 Muffins pasteries USDA 50 kcal
12 IBC beverages - cold beverages USDA 51 kcal
13 Chocolate Milk beverages - cold beverages USDA 96 kcal
14 Side of Steak breakfast plates USDA 145 kcal
15 Side of Ham breakfast plates USDA 174 kcal
16 Fruit Salad breakfast plates USDA 247 kcal
17 Bagel pasteries USDA 264 kcal
18 White Milk beverages - cold beverages USDA 274 kcal
19 Filled Croissants and Strudels pasteries USDA 281 kcal
20 Side of Toast breakfast plates USDA 285 kcal
21 Side of Sausage breakfast plates USDA 288 kcal
22 Breakfast Sandwiches with Egg breakfast sandwiches USDA 292 kcal
23 Southern Biscuit breakfast plates USDA 304 kcal
24 Cinnamon Roll pasteries USDA 333 kcal
25 Butter Croissants pasteries USDA 364 kcal
26 Sticky Bun pasteries USDA 376 kcal
27 Hot Chocolate beverages - hot beverages USDA 381 kcal
28 1 Egg breakfast plates Estimated 390 kcal
29 Biscuits and Gravy breakfast plates Estimated 390 kcal
30 Cheese omelettes Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 15

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Eggstra - Sandwich

breakfast plates 470 kcal

Home Fries

breakfast plates 420 kcal

Pancakes

breakfast plates 420 kcal

Croissant with Egg

breakfast sandwiches 408 kcal

1 Egg

breakfast plates 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
L

Le Cafe Coffee

coffee
M

Marina Cafe

coffee
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee
T

The Glasshouse Cafe

coffee
C

Coffee Shop

coffee

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Magnolia Bakery Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Magnolia Bakery Cafe items have calorie data?
Magnolia Bakery Cafe currently has calorie values for 42 of 42 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Magnolia Bakery Cafe?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Magnolia Bakery Cafe calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 15 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Magnolia Bakery Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.