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Nutrition Breakdown

Magic Dragon Chinese Eatery Calories — Lowest to Highest

Browse calorie values for Magic Dragon Chinese Eatery menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

221 kcal

Lowest Item

126 kcal

Highest Item

609 kcal

19 / 19 items resolved USDA database: 19 Estimated: 0

Lowest Calorie Items at Magic Dragon Chinese Eatery

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 One Entree Item magic bowl USDA 126 kcal
2 Three Entree Item dragon combos USDA 126 kcal
3 Two Entree Item dragon combos USDA 126 kcal
4 Teriyaki Chicken a la carte entrees USDA 137 kcal
5 Cantonese Broccoli Beef a la carte entrees USDA 139 kcal
6 Szechuan Tofu a la carte entrees USDA 150 kcal
7 Steamed Rice side orders USDA 151 kcal
8 Vegetable Spring Rolls side orders USDA 159 kcal
9 Honey Sesame Chicken a la carte entrees USDA 167 kcal
10 Mongolian Beef a la carte entrees USDA 179 kcal
11 Fried Rice side orders USDA 183 kcal
12 General Tsao's Chicken a la carte entrees USDA 190 kcal
13 Pot Stickers side orders USDA 192 kcal
14 Egg Rolls side orders USDA 211 kcal
15 B.B.Q. Pork Humbow side orders USDA 212 kcal
16 Sweet N' Sour Pork a la carte entrees USDA 260 kcal
17 Chef's Daily Specials chef's daily specials USDA 364 kcal
18 Chow Mein side orders USDA 521 kcal
19 Cashew Chicken Delight a la carte entrees USDA 609 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cashew Chicken Delight

a la carte entrees 609 kcal

Chow Mein

side orders 521 kcal

Chef's Daily Specials

chef's daily specials 364 kcal

Sweet N' Sour Pork

a la carte entrees 260 kcal

B.B.Q. Pork Humbow

side orders 212 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Magic Dragon Chinese Eatery Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Magic Dragon Chinese Eatery items have calorie data?
Magic Dragon Chinese Eatery currently has calorie values for 19 of 19 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Magic Dragon Chinese Eatery?
The lightest item currently tracked is One Entree Item at approximately 126 kcal. Use the ranked table to find other low-calorie meal choices.

Are Magic Dragon Chinese Eatery calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Magic Dragon Chinese Eatery full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.