Nutrition Breakdown
Magic China Cafe Calories — Lowest to Highest
Browse calorie values for Magic China Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
359 kcal
Lowest Item
10 kcal
Highest Item
440 kcal
Lowest Calorie Items at Magic China Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | B4. Pepper Steak | beef | Estimated | 10 kcal |
| 2 | C15. Pepper Steak Combination | combination | Estimated | 10 kcal |
| 3 | Dm1. Steamed Mixed Vegetable Shrimp | health choice | Estimated | 10 kcal |
| 4 | Dm2. Steamed Broccoli Shrimp | health choice | Estimated | 10 kcal |
| 5 | Dm3. Steamed String Bean Shrimp | health choice | Estimated | 10 kcal |
| 6 | Dm4. Steamed Mixed Vegetable | health choice | Estimated | 10 kcal |
| 7 | L21. Lunch Pepper Steak | luncheon menu | Estimated | 10 kcal |
| 8 | Soda Can | beverages | USDA | 57 kcal |
| 9 | L30. Lunch Szechuan Shrimp | luncheon menu | USDA | 112 kcal |
| 10 | L32. Lunch String Bean with Shrimp | luncheon menu | USDA | 112 kcal |
| 11 | A6. Dumpling (6pc) | appetizer | USDA | 113 kcal |
| 12 | A9. Teriyaki Beef (4pc) | appetizer | USDA | 120 kcal |
| 13 | L33. Lunch Shrimp Egg Foo Young | luncheon menu | USDA | 149 kcal |
| 14 | A9. Teriyaki Chicken (4pc) | appetizer | USDA | 163 kcal |
| 15 | A2. Vegetable Egg Roll (1) | appetizer | USDA | 214 kcal |
| 16 | Steamed Rice | side dish | Estimated | 217 kcal |
| 17 | Dm1. Steamed Mixed Vegetable Chicken | health choice | Estimated | 220 kcal |
| 18 | Dm2. Steamed Broccoli Chicken | health choice | Estimated | 220 kcal |
| 19 | Dm3. Steamed String Bean Chicken | health choice | Estimated | 220 kcal |
| 20 | T1. Wonton Soup | soup | Estimated | 220 kcal |
| 21 | T2. Egg Drop Soup | soup | Estimated | 220 kcal |
| 22 | T3. Hot & Sour Soup | soup | Estimated | 220 kcal |
| 23 | T4. Chinese Vegetable Soup | soup | Estimated | 220 kcal |
| 24 | T7. Seafood Soup (for 2) | soup | Estimated | 220 kcal |
| 25 | T8. House Special Soup (for 2) | soup | Estimated | 220 kcal |
| 26 | Fortune Cookies (5) | side dish | Estimated | 240 kcal |
| 27 | P8. Twice Cooked Pork | pork | Estimated | 260 kcal |
| 28 | A4. Spring Roll (1) | appetizer | USDA | 263 kcal |
| 29 | A3. Egg Roll (1) | appetizer | USDA | 270 kcal |
| 30 | A5. Fried Crab Rangoon (4pc) | appetizer | USDA | 271 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
FS3. Chicken Nuggets
C10. Orange Flavor Chicken Combination
C11. Chicken Lo Mein Combination
C12. Chicken Egg Foo Young Combination
C2. Chicken with Cashew Nut Combination
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Magic China Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Magic China Cafe items have calorie data?
What is the lowest-calorie item at Magic China Cafe?
Are Magic China Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.