Nutrition Breakdown
Magic Charcoal Calories — Lowest to Highest
Browse calorie values for Magic Charcoal menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
336 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Magic Charcoal
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Mushrooms | side orders | USDA | 7 kcal |
| 3 | Philly Steak | we deliver sizzling steak sandwiches | Estimated | 10 kcal |
| 4 | Homemade Spinach Pie | side orders | USDA | 34 kcal |
| 5 | Tea | beverages | USDA | 34 kcal |
| 6 | Sprite | beverages | USDA | 40 kcal |
| 7 | Dlet Coke | beverages | USDA | 42 kcal |
| 8 | Hi-c | beverages | USDA | 45 kcal |
| 9 | Coca-Cola | beverages | USDA | 46 kcal |
| 10 | Root Beer | beverages | USDA | 47 kcal |
| 11 | Pink Lemonade | beverages | USDA | 48 kcal |
| 12 | Minute-Maid | beverages | USDA | 50 kcal |
| 13 | Baked Potato | side orders | USDA | 93 kcal |
| 14 | Tacos | dog | USDA | 170 kcal |
| 15 | French Fries | side orders | USDA | 179 kcal |
| 16 | Julienne Salad | salads | Estimated | 180 kcal |
| 17 | Large Greek Salad | salads | Estimated | 180 kcal |
| 18 | Small Greek Salad | salads | Estimated | 180 kcal |
| 19 | Tuna Salad on Bed of Lettuce with Pita | salads | Estimated | 180 kcal |
| 20 | Extra Gyro Sauce | cheeses | USDA | 184 kcal |
| 21 | Mozzarella Sticks | side orders | USDA | 217 kcal |
| 22 | Soup of The Day | homemade soups and chili | Estimated | 220 kcal |
| 23 | Taco Salad | salads | Estimated | 230 kcal |
| 24 | Steak Sandwich | we deliver sizzling steak sandwiches | Estimated | 240 kcal |
| 25 | Cheese Fries | side orders | USDA | 248 kcal |
| 26 | Polish Sausage Maxwell Style on French Bread | dog | USDA | 271 kcal |
| 27 | Extra Cheese | dog | USDA | 272 kcal |
| 28 | Extra Pita Bread | cheeses | USDA | 275 kcal |
| 29 | Char - Chicken Salad | salads | Estimated | 305 kcal |
| 30 | Grilled Cheese | side orders | USDA | 343 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
1/2 lb Cheeseburger
1/2 lb Cheeseburger on Pita
1/2 lb Hamburger
1/4 lb Cheese burger
1/4 lb Hamburger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Magic Charcoal Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Magic Charcoal items have calorie data?
What is the lowest-calorie item at Magic Charcoal?
Are Magic Charcoal calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.