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Nutrition Breakdown

Maggie's Kitchen Calories — Lowest to Highest

Browse calorie values for Maggie's Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

274 kcal

Lowest Item

1 kcal

Highest Item

640 kcal

72 / 72 items resolved USDA database: 30 Estimated: 42

Lowest Calorie Items at Maggie's Kitchen

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee bebidas - beverages USDA 1 kcal
2 Orden De Pico De Gallo extras USDA 17 kcal
3 Coca Cola - Lime bebidas - beverages USDA 32 kcal
4 Juices or Iced Teas bebidas - beverages USDA 34 kcal
5 Coca Cola - Fruit Punch bebidas - beverages USDA 45 kcal
6 Coca Cola - Grapefruit bebidas - beverages USDA 46 kcal
7 Coca Cola - Jamaica bebidas - beverages USDA 46 kcal
8 Coca Cola - Jarritos bebidas - beverages USDA 46 kcal
9 Coca Cola - Manderina bebidas - beverages USDA 46 kcal
10 Coca Cola - Pineapple bebidas - beverages USDA 46 kcal
11 Coca Cola - Senioral Sangria bebidas - beverages USDA 46 kcal
12 Coca Cola - Tamarindo bebidas - beverages USDA 46 kcal
13 Coca Cola Products bebidas - beverages USDA 46 kcal
14 Topo Chico bebidas - beverages USDA 49 kcal
15 Milk bebidas - beverages USDA 55 kcal
16 Sidral Mundet Apple bebidas - beverages USDA 71 kcal
17 Huevos Rancheros almuerzos - breakfast USDA 121 kcal
18 Machacado almuerzos - breakfast USDA 131 kcal
19 Orden De Frijoles extras USDA 144 kcal
20 Breakfast Taco almuerzos - breakfast USDA 170 kcal
21 Platter platillos Estimated 170 kcal
22 Huevos Con Papas almuerzos - breakfast USDA 172 kcal
23 Huevos a La Mexicana almuerzos - breakfast USDA 172 kcal
24 Avocado Salad vegetariano - vegetarian Estimated 180 kcal
25 Huevos Com Chorizo Y Papas almuerzos - breakfast USDA 184 kcal
26 Huevos Con Chorizo almuerzos - breakfast USDA 184 kcal
27 Breakfast Burritos almuerzos - breakfast USDA 208 kcal
28 Cheese or Sour Cream or Salsa extras USDA 208 kcal
29 Nachos botanas - appetizers USDA 219 kcal
30 Veggy Taco vegetariano - vegetarian Estimated 280 kcal
Nutrition sync is temporarily paused Missing official items: 42

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Veggy Burrito

vegetariano - vegetarian 640 kcal

Guacamole Y Chips

botanas - appetizers 503 kcal

Orden De Arroz

extras 445 kcal

Avocado Torta

vegetariano - vegetarian 390 kcal

Barbacoa

tacos 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Maggie's Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Maggie's Kitchen items have calorie data?
Maggie's Kitchen currently has calorie values for 72 of 72 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Maggie's Kitchen?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Maggie's Kitchen calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 42 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Maggie's Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.