Nutrition Breakdown
Maggie's Dream Cafe Calories — Lowest to Highest
Browse calorie values for Maggie's Dream Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
351 kcal
Lowest Item
9 kcal
Highest Item
620 kcal
Lowest Calorie Items at Maggie's Dream Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Espresso (Regular or Decaf) | hot beverages | USDA | 9 kcal |
| 2 | Bottle Water | cool beverages | Estimated | 10 kcal |
| 3 | Macchiato | hot beverages | USDA | 23 kcal |
| 4 | Cappuccino (Regular or Decaf) | hot beverages | USDA | 27 kcal |
| 5 | Turkish Coffee | hot beverages | USDA | 27 kcal |
| 6 | Tea | hot beverages | USDA | 34 kcal |
| 7 | Coffee (Regular or Decaf) | hot beverages | Estimated | 40 kcal |
| 8 | Latte (Regular or Decaf) | hot beverages | USDA | 75 kcal |
| 9 | Mocha (Regular or Decaf) | hot beverages | USDA | 75 kcal |
| 10 | Chocolate Dream Cafe | hot beverages | USDA | 101 kcal |
| 11 | Iced Coffee | cool beverages | Estimated | 150 kcal |
| 12 | Bottle Soda | cool beverages | Estimated | 180 kcal |
| 13 | Can Soda | cool beverages | Estimated | 180 kcal |
| 14 | Tuna Salad | wraps | Estimated | 180 kcal |
| 15 | Vanilla Dream Cafe | hot beverages | USDA | 207 kcal |
| 16 | Iced Latte | cool beverages | Estimated | 215 kcal |
| 17 | Fresh Squeezed Orange Juice | cool beverages | Estimated | 260 kcal |
| 18 | Iced Cappuccino | cool beverages | Estimated | 260 kcal |
| 19 | Iced Mocha | cool beverages | Estimated | 260 kcal |
| 20 | Iced Nectar | cool beverages | Estimated | 260 kcal |
| 21 | Juice | cool beverages | Estimated | 260 kcal |
| 22 | Scoop of Ice Cream | morning starters | Estimated | 290 kcal |
| 23 | Scoop of Ice Cream | desserts & yogurt | Estimated | 290 kcal |
| 24 | Chicken Salad | wraps | Estimated | 305 kcal |
| 25 | Bagel (Cream Cheese) | morning starters | Estimated | 320 kcal |
| 26 | Whipped Cream | morning starters | Estimated | 320 kcal |
| 27 | Hot Chocolate | hot beverages | USDA | 381 kcal |
| 28 | 1 Egg Any Style | morning starters | Estimated | 390 kcal |
| 29 | 3 Egg Omelette | morning starters | Estimated | 390 kcal |
| 30 | Bagel (Jelly or Butter) | morning starters | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Shakes
Pastarma
Chicken Caesar
Chicken Cutlet
Chicken Cutlet
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Maggie's Dream Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Maggie's Dream Cafe items have calorie data?
What is the lowest-calorie item at Maggie's Dream Cafe?
Are Maggie's Dream Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.