Nutrition Breakdown
Maggie Mays Calories — Lowest to Highest
Browse calorie values for Maggie Mays menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
282 kcal
Lowest Item
1 kcal
Highest Item
884 kcal
Lowest Calorie Items at Maggie Mays
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | drinks | USDA | 1 kcal |
| 2 | 16oz Black Angus Steak* | monday | Estimated | 10 kcal |
| 3 | 16oz, Shell Steak | maggie may's top favorite entrees | Estimated | 10 kcal |
| 4 | Grilled 16oz. Shell Steak | entrees | Estimated | 10 kcal |
| 5 | Steak & Eggs, Any Style | entrees | Estimated | 10 kcal |
| 6 | Side Of Vegetables | sides | USDA | 20 kcal |
| 7 | Arizona Ice Tea | specialty drinks | USDA | 29 kcal |
| 8 | Bud | bottled beers | USDA | 29 kcal |
| 9 | Bud Light | bottled beers | USDA | 29 kcal |
| 10 | Ask About Our Daily Desserts | desserts | USDA | 31 kcal |
| 11 | Tea | drinks | USDA | 34 kcal |
| 12 | O'Douls | bottled beers | USDA | 37 kcal |
| 13 | Heineken | bottled beers | USDA | 40 kcal |
| 14 | Fresh Fruit Cup | appetizer | USDA | 49 kcal |
| 15 | Santa Marina Merlot | house wines | USDA | 62 kcal |
| 16 | Santa Marina Pinot Grigio | house wines | USDA | 83 kcal |
| 17 | Santa Marina Chardonnay | house wines | USDA | 84 kcal |
| 18 | Corona | bottled beers | USDA | 86 kcal |
| 19 | Glen Ellen White Zinfandel | house wines | USDA | 88 kcal |
| 20 | Baked Potato | sides | USDA | 93 kcal |
| 21 | Mussels & Clams Triestino | maggie may's top favorite entrees | USDA | 109 kcal |
| 22 | Linguine | pasta $10.95 | USDA | 117 kcal |
| 23 | Broiled Scallops | maggie may's top favorite entrees | USDA | 126 kcal |
| 24 | Broiled Shrimp Or Fried Shrimp | maggie may's top favorite entrees | USDA | 129 kcal |
| 25 | Penne A La Vodka | pasta $10.95 | USDA | 129 kcal |
| 26 | Chablis, Rose Or Burgundy | house wines | USDA | 148 kcal |
| 27 | Pina Colada | specialty drinks | USDA | 151 kcal |
| 28 | California Cellars | house wines | USDA | 167 kcal |
| 29 | Caesar Salad | salads | Estimated | 180 kcal |
| 30 | Caesar Salad | lunch specials | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Michelob Ultra
Bacon Cheeseburger
Cheese Burger
Turkey Burger
Onion Rings
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Maggie Mays Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Maggie Mays items have calorie data?
What is the lowest-calorie item at Maggie Mays?
Are Maggie Mays calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.