Nutrition Breakdown
Maggiano's Calories — Lowest to Highest
Browse calorie values for Maggiano's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
350 kcal
Lowest Item
7 kcal
Highest Item
878 kcal
Lowest Calorie Items at Maggiano's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Ruffino | champagne & sparkling | USDA | 7 kcal |
| 2 | Tempranillo | old world french & spanish | USDA | 7 kcal |
| 3 | Chateau St. Jean | new world chardonnay | Estimated | 10 kcal |
| 4 | Chateau Ste. Michelle | new world other | Estimated | 10 kcal |
| 5 | Chateau Ste. Michelle | new world chardonnay | Estimated | 10 kcal |
| 6 | Grilled Steak | sandwiches | Estimated | 10 kcal |
| 7 | Harney & Sons Hot Tea | coffee & tea | Estimated | 10 kcal |
| 8 | Steamed Mussels | appetizers | Estimated | 10 kcal |
| 9 | Steamed Mussels | appetizers | Estimated | 10 kcal |
| 10 | Twin Cold Water Lobster Tails | seafood | Estimated | 10 kcal |
| 11 | Prime Delmonico Steak | veal & beef | Estimated | 20 kcal |
| 12 | Prime New York Steak | veal & beef | Estimated | 20 kcal |
| 13 | Duckhorn | new world cabernet sauvignon | USDA | 31 kcal |
| 14 | Fresh Roasted Coffee | coffee & tea | Estimated | 40 kcal |
| 15 | Green Beans | sides $5.95 | USDA | 40 kcal |
| 16 | Don Miguel | new world meritage & blends | USDA | 46 kcal |
| 17 | Fresh Grilled Asparagus | sides $5.95 | USDA | 49 kcal |
| 18 | Spaghetti Aglio Olio | sides $5.95 | USDA | 51 kcal |
| 19 | Tamari | new world malbec | USDA | 60 kcal |
| 20 | "Centine" | old world italian | USDA | 74 kcal |
| 21 | "Remole" | old world italian | USDA | 74 kcal |
| 22 | Riesling | old world french & german | USDA | 80 kcal |
| 23 | Cabernet Sauvignon | old world french & spanish | USDA | 83 kcal |
| 24 | J. Lohr | new world petite syrah | USDA | 83 kcal |
| 25 | Chardonnay | old world french & german | USDA | 84 kcal |
| 26 | Cline | new world petite syrah | USDA | 88 kcal |
| 27 | Spinach | salads | USDA | 90 kcal |
| 28 | Spaghetti Marinara | sides $5.95 | USDA | 113 kcal |
| 29 | Long Island Iced Tea | specialty cocktails $9 | Estimated | 135 kcal |
| 30 | Meiomi | new world pinot noir | USDA | 167 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Veal Porterhouse
Cheese Flatbread Pizza
Terrazas De Los Andes
Chef Mann's Country-Style Pasta
Chef Mann's Country-Style Pasta
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Maggiano's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Maggiano's items have calorie data?
What is the lowest-calorie item at Maggiano's?
Are Maggiano's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.