Nutrition Breakdown
Maggiano's Little Italy Calories — Lowest to Highest
Browse calorie values for Maggiano's Little Italy menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
160 kcal
Lowest Item
3 kcal
Highest Item
376 kcal
Lowest Calorie Items at Maggiano's Little Italy
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Parmesan-Crusted Tilapia | entrees | USDA | 3 kcal |
| 2 | Spaghetti Marinara | sides | USDA | 45 kcal |
| 3 | Spaghetti, Marinara | classic pastas | USDA | 45 kcal |
| 4 | Fresh Grilled Asparagus | sides | USDA | 49 kcal |
| 5 | Veal Marsala | entrees | USDA | 62 kcal |
| 6 | Chicken Saltimbocca | entrees | USDA | 65 kcal |
| 7 | Creamy Chicken Potato Soup | soups & salads | USDA | 65 kcal |
| 8 | Sauteed Spinach | sides | USDA | 71 kcal |
| 9 | Beef Tenderloin Medallions | entrees | USDA | 78 kcal |
| 10 | Calamari Fritte | appetizers | USDA | 86 kcal |
| 11 | Eggplant Parmesan | classic pastas | USDA | 90 kcal |
| 12 | Chicken Marsala | entrees | USDA | 100 kcal |
| 13 | Crispy Red Potatoes | sides | USDA | 100 kcal |
| 14 | Green Beans With Bacon & Crispy Onions | sides | USDA | 100 kcal |
| 15 | Jumbo Lump Crab Cakes | entrees | USDA | 106 kcal |
| 16 | Meatball | sandwiches | USDA | 107 kcal |
| 17 | Chicken & Apple Salad | soups & salads | USDA | 114 kcal |
| 18 | Chef Kb's Lobster Carbonara | specialty pastas | USDA | 116 kcal |
| 19 | Chopped Salad | soups & salads | USDA | 120 kcal |
| 20 | Italian Tossed Salad | soups & salads | USDA | 120 kcal |
| 21 | Spaghetti, Meat Sauce | classic pastas | USDA | 121 kcal |
| 22 | Fettuccine Alfredo | classic pastas | USDA | 127 kcal |
| 23 | Mom's Lasagna - Meat Sauce | classic pastas | USDA | 131 kcal |
| 24 | Broccolini With Lemon & Garlic | sides | USDA | 133 kcal |
| 25 | Chicken Parmesan | entrees | USDA | 134 kcal |
| 26 | Crab & Shrimp Tropheo | specialty pastas | USDA | 134 kcal |
| 27 | Veal Parmesan | entrees | USDA | 134 kcal |
| 28 | Rustic Chicken & Shrimp | specialty pastas | USDA | 136 kcal |
| 29 | Baked Rigatoni Pomodoro | classic pastas | USDA | 138 kcal |
| 30 | Balsamic-Glazed Salmon | entrees | USDA | 138 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Garlic Mashed Potatoes
Angel Hair Aglio Olio
Chicken & Truffle Tortelloni
Tuscan Sausage & Orzo
Caesar Salad
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Maggiano's Little Italy Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Maggiano's Little Italy items have calorie data?
What is the lowest-calorie item at Maggiano's Little Italy?
Are Maggiano's Little Italy calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.